Quote: Originally Posted by A10CALGAL Hoodia is actually pretty good, its an herb. I tried it for a few weeks, and it did curb my appetite with out any weird jitters. I've tried hoodia as well. I've also tried yerba mate. Can't say I saw any drastic weight loss. I think the glass of water they have you take it with curbed my appetite the most. They are natural products tho so I'm down for trying things like that.
You may want to try fish oil capsules (make sure they are high quality and get ones that are flavored like with lemon). Not only is it great for your body (brain, liver, etc.) but it helps aid in weight loss. Try doing a Google search for Fish Oil + Weight Loss
I've been taking fish oil for awhile now and combined with some exercise and moderate reduction in food & alcohol intake I've lost 10+ pounds. I really think the fish oil has aided me in this.