Hello Ladies! Happy Friday! I just wanted to give everyone a quick FYI. I had done atkins way back when, so I was aware of this. The past 2 days, the FI has been having heart palpitations. He went to the doc yesterday, and everything is fine. However, we did some research and found that others that have done low or no carb diets have also experienced this, some with more severity than others. When I did atkins a long while ago, I experienced very a very rapid, pounding heart, (I was losing so much weight, I ignored it like an idiot, OH being 19yrs!!)
Anyway, just wanted to give a heads up--- I have been feeling great, and the FI is just starting his low gi/gl days sooner than me.
Have a fabulous weekend and ENJOY those cheat days!! I will be dreaming of a glass of wine!