You all are such motivation for me!!! I THANK YOU!!!
For a long time, I felt so bloated that I never thought I would lose any weight and just "accepted" my appearance. Then when we decided to renew our vows last year, and knew I had to start with a clean slate to turn my life around. So, I did some research and started a colon cleanse and detox program.
During the detox, I began working out, eating healthier meals, drinking tons of water, and cut out SOME of the really unhealthy snacks and cut down on the love of my life....chocolate (MMMMM.....Snickers).
Like Sarah mentioned, I cannot do diets either (and I have tried so many), because I fall of the wagon and lose focus and have to start from square one.
I am now cooking healthier meals for my family and reading the food labels while shopping. Instead of looking at this as a temporary weight loss "contest", I think of longevity and the quality of life we will all have!
You ladies are the best!!! Keep motivating and encouraging one another!
Dee