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Weight Loss support for 2011 brides!!


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#161 *Linds*

*Linds*
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    Posted 24 September 2010 - 05:45 AM

    My biggest problem has been the eating! I just snack on bad stuff that I find around my office all the time! UUGGHHH!


    Loving married life! <3

    #162 jonesr1979

    jonesr1979
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      Posted 25 September 2010 - 02:58 AM

      Hey Ladies!

       

      I joined weight watchers this week and i have my first boot camp this morning. Wish me luck!

       

      My wedding is now in approximately 6 months and like to lose about 20 pounds just to look really toned and ripped in my dress ;)

       

      We can all do!!!

       

      Also can someone tell me where i can find those weigh trackers?



      #163 jonesr1979

      jonesr1979
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        Posted 25 September 2010 - 03:06 AM


        Awsome roxmysockz! your my inspiration! I need to keep thinking about a bikini and no ugly arms in my dress. I am going to the gym 4 days a week and boot camp on Saturday morning for thenext 8 weeks and see what happens!
         

        Originally Posted by roxmysockz 

        I havent been trying to loose weight for a while now but glad to see since stopping going to the gym i've havent gained anything, i'm around the 6 months mark now so MUST get back on it.

         

        Started at 181lbs now down to 158lbs ideally want to be 140lbs!

         

        Off to the gym then!!..





        #164 vlynnw

        vlynnw
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          Posted 25 September 2010 - 04:58 AM

          alright I definitely need to join this thread.  I'm getting married in May 2011 and with my schedule of full time school, clinic, and 3 jobs, working out no longer exists, and I've always been an athlete so it's been hard.  My goal is to get back to working out in December once school is done which will give me 6 months before the wedding.  I'm going to be getting the insanity workout and force my FI to do it with me.  I'll have to use you girls as inspiration to workout everyday and lose the original 10 I was planning on plus the now 6 additional pounds I've put on in the past 2 months. 


          Veronica & Adam - May 6, 2011 - Dreams Tulum

          #165 roxmysockz

          roxmysockz
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            Posted 25 September 2010 - 10:04 AM


            GOOD! If i can do it you all can!! Excatly think of the bikini bod!! arghhhh!!!

             

            Sounds like you are deffo on the right track I think it'll be falling off you in no time! x
             

            Originally Posted by jonesr1979 


            Awsome roxmysockz! your my inspiration! I need to keep thinking about a bikini and no ugly arms in my dress. I am going to the gym 4 days a week and boot camp on Saturday morning for thenext 8 weeks and see what happens!
             


             




            #166 rosieposie

            rosieposie
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              Posted 27 September 2010 - 04:16 PM

              yay off work now! but can't seem to get off the forum to get out to the gym.

              so addictive to just keep clicking and clicking through ideas here.....

               

              ergh, must go now....



              #167 Showtime1111

              Showtime1111
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                Posted 28 September 2010 - 12:41 PM

                Hey gals..I thought I would pipe in as a support to you all. Wedding stress is massive enough and now we need to fit in that dress...ha..the dress can hide but the bikini doesn't..

                I myself train 5-6 days a week, it's a stress reliever for me. I train with weights and my dessert is cardio, for several years and have some great tips.

                 

                I'm 39 years old, 5 foot 3 and 112 pounds, normally 108. I drink alot of red wine. I have learned that you just can't quick fix that spot..I can help with questions but I want to say, please don't look at your wedding day as a goal but a lifestyle change, whatever your doing now should be a permanent part of your new life. Hey who wants to look back and say gawd I looked so good...eekk...

                Do this for you..and only you...don't weigh yourself...see how close fits...and follow these tips..

                 

                --cardio in the morning at least 25 plus minutes - low intensity - bike or elliptical - 2 days a week , the rest circut with weights

                - green tea, fat free yogurt

                - no fruit, no pop, no sugar

                - chicken, browns and don't eat after 8 pm

                - have a cheat day per week

                - if you screw up, it's ok, have sex LOL..

                - tons of water, if you drink....vodka, soda...red wine

                - massage - gets toxins out

                - tan - brown skin makes you look leaner

                - CRUNCHES EVERY DAY!!! 3 sets of 30..you can do it...

                 

                1 week before the wedding...no carbs...lots of protein, water and cardio only - BELIEVE IN YOU!!



                #168 *Linds*

                *Linds*
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                  Posted 29 September 2010 - 09:37 AM

                  I ran 2.5 miles Monday, followed by Jillian Michael's No More Trouble Zones, then ran a 5k yesterday...i am HURTING BADLY today lol! I will be doing a pilates class and atleast 30 minutes of cardio tonight....if I keep this pace up 5x's per week and eat decent I should DEF drop some lbs right?! It worked before so I don't know why I doubt it now...


                  Loving married life! <3

                  #169 scuba stevi

                  scuba stevi
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                  • 11 posts

                    Posted 29 September 2010 - 10:16 AM

                    I am getting married May 27th 2011 and want to lose 10-15 lbs by then.  Ideally I would like to have the weight gone by the time I have my first gown fitting.  I've already ordered my gown but it won't be here for several months.  I run about 25 miles per week and have reduced my calories to 1200 per day but I can't flatten my tummy.  Any ideas?



                    #170 scuba stevi

                    scuba stevi
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                      Posted 29 September 2010 - 10:38 AM


                      I'm right there with you!  I'm getting married May 27th in the Riviera Maya mexico and need to be bikini ready!  I bought a "just married" bikini today and I want to look great in it!!

                      Originally Posted by Bride KSmith 

                      Okay ladies I am joining in. I am getting married May 20, 2011. I am 5'2" and I need to lose about 20lbs. The problem is that I LOVE red velvet cake! I will begin my work out program on Monday. Jillian Michaels 30 day shred. I did it last year and lost close to 18lbs, then the red velvet cake brought it all bacl lol.

                       

                      I am not so concerned with the dress (they will make that to fit me), but I really need to get into a swimsuit and not look completely crazy.






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