Have you exercised today?

[Heidi]

walked with my mom yesterday a few miles & took a yoga class this morning!

[-Kate-]

Alrighty - I'm back on the exercise train! I did 50 minutes of cardio this morn. 30 eliptical, 20 treadmill. Watch out belly fat! Here I come!

[LisaG]

I haven't been here in a while, but have been working out. Only 16 days before we leave...

 

WTG girls - keep up the good work!!

[LadyP]

Yes ladies I lost 4 woopin pounds. I now only way 996lbs. and 16 to go. Lawrence found out that one of his fantasies did a spread in Playboy and he asked me if I would do a tasty spread for him. I had planned on the B photos before we got married. So I replied I would as a gift before our wedding and he looked at me smirked and raised the eyebrow.

[JulieG]

Hey Gals, I went to the gym on Saturday and did 40 mins of weights and 35 mins of cardio, I know it should be the other way around, but I just wanted to go home so I ended my cardio early.

 

I am aiming to get to the gym 3 times this week and see my trainer 1 time. As soon as I hit the 2 months left mark I am going to see my trainer 2 times a week (hopefully, its just expensive).

[Amy&Andy]

Yay you guys......everyone is kicking butt!

 

I made it to my goal of working out 7 days straight this week! I feel great! I was totally posing in front of the mirror last night in my BD outfits...what a nerd. I'm not even that nervous about it anymore! I actually am looking forward to being in next to nothing......

 

So I did 7 straight days of cardio and weights except for Saturday when my parents were in town. My mom and I did spin class in the morning then went for a 3.6 mile hike in the olympic mountians....which was basically climbing straight up for an hour and 1/2! I was so sore yesterday I almost skipped the gym, but I knew I had to make it to my 7 day goal.

 

I havn't weighed myself...since I know muscle weighs more than fat, but I think I've probably lost around 5-7lbs or so...now down to about 117...want to be at 110 by the wedding; and 115 by BD picks next month. I'll let ya'll know how it goes!

[TracyK]

I too struggle with the belly fat. (two kids didn't help any) I bought my first exercise dvd, kinda reminds me of a porno movie. The music and faces these girls make, it is was hard the first couple times cuz I was laughing too hard! I just did the tape for the 11th time (in 2 weeks) and I really am seeing results. The dvd is The Firm tough tape 2. I would recommend it if anyone was looking for a new workout at home.

[TOESNTHESND]

Yesterday I took cardio kickboxing, chest and abs. It was a killer though!

[foxytv]

Quote:

Originally Posted by amy&andy08 Yay you guys......everyone is kicking butt! I made it to my goal of working out 7 days straight this week! I feel great! I was totally posing in front of the mirror last night in my BD outfits...what a nerd. I'm not even that nervous about it anymore! I actually am looking forward to being in next to nothing...... So I did 7 straight days of cardio and weights except for Saturday when my parents were in town. My mom and I did spin class in the morning then went for a 3.6 mile hike in the olympic mountians....which was basically climbing straight up for an hour and 1/2! I was so sore yesterday I almost skipped the gym, but I knew I had to make it to my 7 day goal. I havn't weighed myself...since I know muscle weighs more than fat, but I think I've probably lost around 5-7lbs or so...now down to about 117...want to be at 110 by the wedding; and 115 by BD picks next month. I'll let ya'll know how it goes!

I am ssssooooo jealous!!!

I haven't worked out since Tom left to go back to Iraq after his leave in March. aarrgghh!! I was doing so well, lost 15 pounds ... but it's starting to creep back up on me. I just lost my focus. But now I've got less than a month before Tom gets home for good, so I've GOT to get back on track. Hopefully I can use this thread as motivation...

[-Kate-]

I did 50 minutes of strenght training this morning. And I've managed to avoid the candy bowl at work!