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Have you exercised today?

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Heidi

Heidi

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Originally Posted by Mrs.B 2008 View Post
I am going to start posting to this thread - as many motivators as possible!

ok so i am about to walk out the door to do a run/walk interval over the Ben Franklin Bridge in Philly. It is a 5K and has a REALLY steep incline in both directions. i have been totally slacking and this should kick my ass!
ooh, that is an ass-kicker! good luck & have fun!!
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JulieG

JulieG

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Originally Posted by Heidi View Post
I joined a gym last night!!! I did 4.5 miles on the elliptical machine - it felt GREAT!!!! rolleyes.gif
Yay Heidi. That is awesome. Good for you. Keep it up.

I did 50 mins on the elliptical last night. I was going to do weights after, but it was sooooo hot yesterday that even with the air cranked at the gym, it was too hot and humid to work out. So, I could not do any more after the cardio.

I am seeing my trainer tonight though, so she will make up for it.
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JulieG

JulieG

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Originally Posted by cessyboston View Post
yuppie i walked 3 days this week and 3 days last week....yuppie but i will never walk on thurs again...(trash day) yulk..................
Good job. I would stay away from Thursday nights as well then. Or, walk someone where there are no houses like on a board walk or in a park or something.
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JulieG

JulieG

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I worked out with my trainer last night and she killed me. It felt great about an hour later though :)

 

As of next week I start seeing my trainer 2 times a week till the wedding. I am so excited about it. Not excited about the cost or her kicking my ass, but about getting into shape.

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