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Have you exercised today?


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#1061 Heidi

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    Posted 15 July 2007 - 11:43 AM

    walked with my mom yesterday a few miles & took a yoga class this morning!
    Married April 4, 2008 at the Riu Ocho Rios!

    #1062 -Kate-

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      Posted 16 July 2007 - 10:05 AM

      Alrighty - I'm back on the exercise train! I did 50 minutes of cardio this morn. 30 eliptical, 20 treadmill. Watch out belly fat! Here I come!

      #1063 LisaG

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        Posted 16 July 2007 - 10:11 AM

        I haven't been here in a while, but have been working out. Only 16 days before we leave...

        WTG girls - keep up the good work!!

        #1064 LadyP

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          Posted 16 July 2007 - 10:15 AM

          Yes ladies I lost 4 woopin pounds. I now only way 996lbs. and 16 to go. Lawrence found out that one of his fantasies did a spread in Playboy and he asked me if I would do a tasty spread for him. I had planned on the B photos before we got married. So I replied I would as a gift before our wedding and he looked at me smirked and raised the eyebrow.

          #1065 JulieG

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            Posted 16 July 2007 - 10:30 AM

            Hey Gals, I went to the gym on Saturday and did 40 mins of weights and 35 mins of cardio, I know it should be the other way around, but I just wanted to go home so I ended my cardio early.

            I am aiming to get to the gym 3 times this week and see my trainer 1 time. As soon as I hit the 2 months left mark I am going to see my trainer 2 times a week (hopefully, its just expensive).

            #1066 Amy&Andy

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              Posted 16 July 2007 - 02:42 PM

              Yay you guys......everyone is kicking butt!

              I made it to my goal of working out 7 days straight this week! I feel great! I was totally posing in front of the mirror last night in my BD outfits...what a nerd. I'm not even that nervous about it anymore! I actually am looking forward to being in next to nothing......

              So I did 7 straight days of cardio and weights except for Saturday when my parents were in town. My mom and I did spin class in the morning then went for a 3.6 mile hike in the olympic mountians....which was basically climbing straight up for an hour and 1/2! I was so sore yesterday I almost skipped the gym, but I knew I had to make it to my 7 day goal.

              I havn't weighed myself...since I know muscle weighs more than fat, but I think I've probably lost around 5-7lbs or so...now down to about 117...want to be at 110 by the wedding; and 115 by BD picks next month. I'll let ya'll know how it goes!

              #1067 TracyK

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                Posted 17 July 2007 - 02:51 PM

                I too struggle with the belly fat. (two kids didn't help any) I bought my first exercise dvd, kinda reminds me of a porno movie. The music and faces these girls make, it is was hard the first couple times cuz I was laughing too hard! I just did the tape for the 11th time (in 2 weeks) and I really am seeing results. The dvd is The Firm tough tape 2. I would recommend it if anyone was looking for a new workout at home.

                #1068 TOESNTHESND

                TOESNTHESND
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                  Posted 17 July 2007 - 03:00 PM

                  Yesterday I took cardio kickboxing, chest and abs. It was a killer though!

                  #1069 foxytv

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                    Posted 17 July 2007 - 04:58 PM

                    Quote:
                    Originally Posted by amy&andy08
                    Yay you guys......everyone is kicking butt!

                    I made it to my goal of working out 7 days straight this week! I feel great! I was totally posing in front of the mirror last night in my BD outfits...what a nerd. I'm not even that nervous about it anymore! I actually am looking forward to being in next to nothing......

                    So I did 7 straight days of cardio and weights except for Saturday when my parents were in town. My mom and I did spin class in the morning then went for a 3.6 mile hike in the olympic mountians....which was basically climbing straight up for an hour and 1/2! I was so sore yesterday I almost skipped the gym, but I knew I had to make it to my 7 day goal.

                    I havn't weighed myself...since I know muscle weighs more than fat, but I think I've probably lost around 5-7lbs or so...now down to about 117...want to be at 110 by the wedding; and 115 by BD picks next month. I'll let ya'll know how it goes!
                    I am ssssooooo jealous!!!

                    I haven't worked out since Tom left to go back to Iraq after his leave in March. aarrgghh!! I was doing so well, lost 15 pounds ... but it's starting to creep back up on me. I just lost my focus. But now I've got less than a month before Tom gets home for good, so I've GOT to get back on track. Hopefully I can use this thread as motivation...

                    #1070 -Kate-

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                      Posted 17 July 2007 - 06:15 PM

                      I did 50 minutes of strenght training this morning. And I've managed to avoid the candy bowl at work!




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