Have you exercised today?

[TAHOEJENI]

Quote:

Originally Posted by SSNM Today was my fitness competition where I competed in the figure category and I came 2nd!! Not bad for my first competition! I will be taking it easy this week although I may do another competition this coming weekend while I am in good shape. I must admit, I did take liberties at a restaurant with my post-win dinner

Sweet! I almost got into fit comp but my trainer moved away and I didn't want to make that huge time commitment. Fast forward five years later - I race mountain bikes about 9 months out of the year instead. I'm an adrenaline junkie.

Jeni

[SSNM]

Quote:

Originally Posted by TAHOEJENI Sweet! I almost got into fit comp but my trainer moved away and I didn't want to make that huge time commitment. Fast forward five years later - I race mountain bikes about 9 months out of the year instead. I'm an adrenaline junkie. Jeni

Gotta love the extreme sports!

[J&MWedding]

I ran a mile and did kick class for an hour. tired.

[1sunshine]

yes i did this morning hit the gym w my trainer and then 45 min of cardio!!

[SSNM]

Today I did 45 minute treadmill run in the afternoon and a leg workout in the evening...as soon as my chicken is done I am going to the gym for another 35 minute cardio workout (probably x-trainer).

[poohshek]

Warmed up with sprints on the treadmill before "Total Body Blast" at lunch. I was NOT in the zone at all. Well... I ate breakfast a bit too late.

[TAHOEJENI]

Yep - full body workout. Won't start targeting until after race season is over in December. Don't know if that is good or bad. lol

[poohshek]

Jogged 2.6 miles this morning. Woke up around 3:30 a.m. and had trouble going back to sleep. Hope I can stay awake for the rest of the day and have my first personal training session at 4 p.m.

[*Heather*]

I'm back on the 30-day shred wagon. Hoping to do it 5 or 6 times a week from now until the wedding to tone up a little...

[poohshek]

Survived my first personal training session and had an awesome workout. The trainer really pushed me hard.

 

Quote:

Originally Posted by poohshek Jogged 2.6 miles this morning. Woke up around 3:30 a.m. and had trouble going back to sleep. Hope I can stay awake for the rest of the day and have my first personal training session at 4 p.m.