Have you exercised today?

[nikkianddean]

I did not work out today, but i did squats, p/u's and sit-ups while i watched oprah

[Ana]

I didn't do anything today, my upper body was still sore from the gym the other day, and my legs were tired from the run yesterday...so I think I needed a day off. Tomorrow I plan to go to the gym though

[LisaG]

I jogged/walked 1 mile and did chest and tri's yesterday. This was after taking two days off, so it felt good to get back in the gym!

[alex]

Full arms & squats at the gym today. Just shoot me & put me out of my misery

[Angel]

I haven't really worked out today but I did play tennis on the Wii with my son. That felt like a work out. But I will hop on the elliptical and do some ab work tonite.

[amyrak]

Yes, finally after a long break this week (well, I walk on my 2- 20 min breaks at work every day) Today I did the Biggest Loser Cardio Max workout Level 1&2 ..still can't make it to Level 3 yet..in fact I feel like passing out after Level 2.

[adrianna28]

Yes I Did!!! Yay!!

[Angel]

I did 45 min of a ab and strength workout and 30 min of yoga.

[alex]

Took a break today. Hurt my knee doing squats yesterday so I'm gonna take it easy for the weekend.

[Hartyt509]

I've been playing on my wii fit and its amazing - helps yoga 2 as it tells you when your balance is iffy as opposed to when you're in a class and it looks about right