The official P90X Support Group!
Posted 21 April 2010 - 02:21 PM
Posted 21 April 2010 - 07:28 PM
Posted 21 April 2010 - 09:25 PM
Posted 22 April 2010 - 01:21 PM
Kwaits - I'm following the eating plan, calories and portions not totally perfectly but for the most part. It seems to work better for me personally when I do.
Posted 22 April 2010 - 02:03 PM
Posted 22 April 2010 - 06:20 PM
As for food, I'm actually doing Weight Watchers (it's free at work) and I really like the idea behind it. It is honestly just being more aware of what you are putting in your body. I can't do diets, especially because DH is the pickiest eater in the whole world so just making better decisions about food is helping me. I mean, of course we all know you shouldn't eat the Big Mac or drink that Starbucks Trenta Frap, so writing it down and picking something better portioned honestly helps change your mindset.
And on that note I'm down 5.6 pounds after my post wedding slump. I heart feeling healthy!
Keep up the hard work ladies )
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