BDW Biggest Loser ~ Season 7
Posted 25 September 2009 - 07:15 AM
Remember if there are week(s) where you may not be able to weigh in please PM or email me to let me know.
I am so happy that you ladies are participating this season! Good luck to everyone!
Posted 25 September 2009 - 07:53 AM
Happy Friday Losers! hehee
Posted 25 September 2009 - 10:41 AM
I'll check in on you guys often! Plus I have some AWESOME recipes for you. Joe and I didn't get a chance to work out this week cause of our craziness going on but I started cooking healthy and light and he lost 4lbs and I lost 3.2lbs from just counting calories and eating better. You wouldn't believe this food was healthy!
Posted 25 September 2009 - 10:45 AM
Hope everyone is off to a better start than me! I ate like total crap last night and didn't go to the gym all week. The weekend isn't going to be much better, we have a baby shower, mom's b-day dinner, kids' sports stuff, appointments and a friend from out of state spending the weekend with us! So without feeling too gulity my goal is to get back to the gym Sunday night... we will see!
Have a great weekend ladies!
Posted 25 September 2009 - 11:01 AM
Steph~ you're in for a long weekend. Lots of temptation. Good luck!
Alright losers, let the contest begin! lol I'm excited to share ideas. I'm heading to write a paper for school, drop it off and then hopefully get outside for some exercise before I have to go to work.
Posted 25 September 2009 - 11:03 AM
Posted 25 September 2009 - 11:20 AM
Posted 25 September 2009 - 11:32 AM
I am horrible I have cupcakes in the oven as we speak/type and a pot roast on the slow cooker. I needed some comfort foods. I've been so stressed over the past week. I've been on vacay all week so next week i will put myself back in healthy eating mode. And since I have my dog back walking her will be more exercise for me... Jaci I can't wait to get those recipes.
Posted 25 September 2009 - 12:46 PM
*BIG HUGE TIP 4 CUPCAKE and CHOCOHOLICS!*
Only add 12oz of diet coke(this eliminates the eggs and oil usage) to a box of low sugar Devils Cake mix pour in the cupcake tray and voila you get 12 cupcakes at about 140 calories each with onlly 2g's of fat YUM!
They come in handy when cravings attack! And trust me it works!
Posted 25 September 2009 - 01:44 PM
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