Jump to content
Sign in to follow this  
destinationbride07

Have you exercised today?

Recommended Posts

Quote:
Originally Posted by jilly76 View Post
I did turbo jam on saturday and turbo sculpt yesterday. Nothing today (I know bad) but I was so busy I had no time, but I will tomorrow, promise! And I'll work extra hard!
That is awesome Jill. I did nothing all weekend, unless you count dancing at a wedding? lol But I was really hung over on Sunday and I ate really super badly.

I did okay today for eating, but was too tired to work out. I have boot camp tomorrow night.

Share this post


Link to post
Share on other sites
Quote:
Originally Posted by LALA View Post
I did 50 minutes on the stairclimber this morning. I was a sweaty mess!! Anyway, today was my weigh in day for WW and I'm down about 2.5 - 3 lbs from last monday. I'm trying to stick to 2 lbs a week so I have to make sure I'm not starving myself.
Kate that is awesome!!! Congratulations, I wish I could lose 3 lbs.

Share this post


Link to post
Share on other sites
I hit the gym last night after work. I sleep so much better when I exercise! It's only 10 a.m. here so I will probably go again tonight

Share this post


Link to post
Share on other sites

I did 35 min on eliptical and 10 on treadmill at 11 incline; 30 min "push" weights and 10 min abs.

 

I gained back what feels like a few lbs after having a few mini "binges" over the last week since I was really sick with flu bug which was a bi-product of my hangover.

 

Now I'm back to it with goal for a few more pounds/more toned and still 5 meals/day is working well.

 

Great job Kate on 3 lbs in one week! Goodness be careful or you'll just waste right away......rofl.gif

 

Everyone else....GREAT WORK! smile123.gif

Share this post


Link to post
Share on other sites

I went to bootcamp tonight. I swear it gets harder everytime. Isn't it supposed to get easier? Oh well, I am so proud of myself for doing it all. I was not feeling too hot at the beginning, stomach issues, but I toughed it out and did the whole thing and did a pretty good job. I have boot camp again on Thursday and I plan to hit the gym on Friday and Sunday as well.

Share this post


Link to post
Share on other sites

You girls are awesome!

 

I ran yesterday morning 2 1/2 miles then James and I went to the gym last night and I did chest and tri's....so sore today!

Share this post


Link to post
Share on other sites
Quote:
Originally Posted by LisaG View Post
You girls are awesome!

I ran yesterday morning 2 1/2 miles then James and I went to the gym last night and I did chest and tri's....so sore today!
Thats awesome Lisa!! Its great you go to the gym together! So much support that way!
I cheated and weighed myself today, and Ive lost another pound! So now I am down 4lbs in 1.5 weeks! Im so excited!!!cheer2.gif

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this  

×
×
  • Create New...