Jump to content

Photo

Have you exercised today?


  • Please log in to reply
4634 replies to this topic

#3001 Brenners

Brenners
  • Member
  • 807 posts

    Posted 25 August 2009 - 11:54 PM

    How do I find the time? I need a course on time management as I only ever seem to work...


    #3002 SSNM

    SSNM
    • Member
    • 675 posts

      Posted 26 August 2009 - 12:39 AM

      Did a leg workout and 45 min of cardio in the morning; then 35 minutes of cardio this evening. Have yet to do my ab workout...

      #3003 seaprincess

      seaprincess
      • Member
      • 753 posts

        Posted 26 August 2009 - 08:53 AM

        Did 1-hr of yoga on Monday night, and then went to all-you-can-eat sushi last night...bad, bad me!
        Lindsay and Jamie - January 28, 2009

        #3004 Chanti

        Chanti
        • Jr. Member
        • 310 posts

          Posted 26 August 2009 - 09:32 AM

          Been delinquent in posting my progress. Was away on holidays last week. Since then, this is what I did:
          Friday: 1 hour Wii Fitness coach (upper body)
          Saturday: 10 minutes running and 1 hour circuit training
          Monday: 45 minutes circuit training
          Tuesday (yesterday): 1.5 hours ashtanga (power yoga)
          Today: 30 minutes Wii Fitness coach (core)
          My AHR is on September 6th and I'm trying to lose 3-4 lbs before then, to make sure I fit in my wedding dress! I had gained 6-7 lbs since pre-wedding time... Back down a bit now and only 3-4 more to go.

          #3005 autjo

          autjo
          • Sr. Member
          • 2,182 posts

            Posted 26 August 2009 - 10:42 AM

            Did P90X plyo last night then went out for margaritas... oops.

            Cardio and upper body weights today!

            #3006 SillyGirl

            SillyGirl
            • Jr. Member
            • 155 posts

              Posted 28 August 2009 - 08:59 PM

              I made it to my aqua class, and walked around downtown for 4 hours.

              #3007 saltocoach

              saltocoach
              • Jr. Member
              • 235 posts

                Posted 30 August 2009 - 05:36 PM

                Did my treadmill interval training with minimum speed at 6.5 and max at 13.5. I also went out for breakfast so I'll do a bit more cardio tonight then tomorrow morning is weights or Jillian Michaels. Not sure which....

                #3008 SSNM

                SSNM
                • Member
                • 675 posts

                  Posted 30 August 2009 - 06:04 PM

                  I did my arm workout and 45 minutes of cardio. I am now about to go for a 35 minute run.

                  #3009 Lashawn

                  Lashawn
                  • Banned
                  • 156 posts

                    Posted 30 August 2009 - 06:47 PM

                    I am addicted to this site, so if exercise includes finger stretches to hit the shift and return keys then YES :)

                    #3010 SillyGirl

                    SillyGirl
                    • Jr. Member
                    • 155 posts

                      Posted 31 August 2009 - 12:31 PM

                      I didn't make it today, but we did walk around yesterday for 5hours.




                      0 user(s) are reading this topic

                      0 members, 0 guests, 0 anonymous users