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Have you exercised today?


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#1631 Ana

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Posted 27 April 2008 - 10:19 PM

My FI and I went for a 19km run today! last one before the 1/2 marathon. I'm taking it super easy on my legs this week, I think they need a break. But I'm joining a spinning class May 8th with a friend..yey!

#1632 Angel

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    Posted 28 April 2008 - 01:23 AM

    I found some time to get away from my final exams so I did 30 min of cardio and 30 min of abs.

    #1633 Amy&Andy

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      Posted 28 April 2008 - 01:41 PM

      Thursday: Did pull exercises and 50 min cardio
      Friday: push weights and 55 min cardio
      Saturday: pull & 40 min cardio; went shopping with FI for 8 hours!!!!...that had to have burned a million calories
      Sunday: Push weights with FI; no cardio
      Today: just cardio (55 -60 minutes) giving arms a break!

      #1634 JessicaM

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        Posted 28 April 2008 - 01:45 PM

        Quote:
        Originally Posted by amy&andy08
        Thursday: Did pull exercises and 50 min cardio
        Friday: push weights and 55 min cardio
        Saturday: pull & 40 min cardio; went shopping with FI for 8 hours!!!!...that had to have burned a million calories
        Sunday: Push weights with FI; no cardio
        Today: just cardio (55 -60 minutes) giving arms a break!
        Amy you are doing fantastic with your workouts!!
         

         


        #1635 Angel

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          Posted 28 April 2008 - 08:55 PM

          Did core strengthening
          abs, sides and back
          I am hurtin'!!!

          #1636 nikkianddean

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            Posted 28 April 2008 - 09:20 PM

            30 min on stairmaster and 30 min of interval/strength training....I have added push-ups to my workout and my chest is KILLING me...i hope I see some results soon!!!!
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            #1637 alex

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              Posted 28 April 2008 - 09:57 PM

              Took a power walk this morning. Took the pooch for a leisurly stroll this afternoon & then went to the gym & did chest, calves & abs this evening.... gonna be sore in the morning!!

              #1638 LadyCheese

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                Posted 28 April 2008 - 10:28 PM

                did only 20 mins on elliptical and did biceps plus shoulders with free weights.

                #1639 Becksy

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                  Posted 28 April 2008 - 11:02 PM

                  Yes! 30 minutes of weights and 30 minutes of treadmill.
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                  #1640 Yari

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                    Posted 28 April 2008 - 11:19 PM

                    I made it to the gym...woot woot!




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