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red face when exercising


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hi, girls

 

i was wondering if any of you experience an extremely red/hot face after a good workout.

 

i'm in pretty good shape (lots of cardio), but my face turns bright red/gets really hot when i have a hard workout.

 

is this normal? i have really low blood pressure (90/70) - so I don't think its related to high blood pressure or anything.

 

i look so weird walking out of the gym - people always ask if i'm ok.

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Quote:
Originally Posted by AlmostMrsForbes View Post
hi, girls

i was wondering if any of you experience an extremely red/hot face after a good workout.

i'm in pretty good shape (lots of cardio), but my face turns bright red/gets really hot when i have a hard workout.

is this normal? i have really low blood pressure (90/70) - so I don't think its related to high blood pressure or anything.

i look so weird walking out of the gym - people always ask if i'm ok.
My face gets extremely red from exercise, drinking, being in the sun for 5 minutes, etc. I have very skin and am part Irish so I always thought that was the reason.
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