Where was this when I was getting married last year?!?! I did Insanity and Turbofire to help me lose weight before my June wedding but this new program is designed to help you lose weight and get results in just 21 days. Yes, please!!
If you're looking to lose up to 15 pounds in 21 days with the easy-to-follow portion control nutrition plan and 30-minute workouts which will take the guesswork out of losing weight then check out The 21-Day Fix from Beachbody (The creators of Insanity, P90X, T25, Turbofire, Hip Hop Abs and many more).
The 21 Day Fix kit comes with 7 workouts (a few extras if you get the Ultimate Kit) and an additional 10 Minute Abs Fix. At most, you'll need 2 sets of dumbbells (1 lighter, 1 heavier) or resistance band, and some water. All workouts are 30 minutes and most of the moves are 1 minute long -- you're getting a serious burn at the end of that minute.
This nutrient rich approach to simple eating features roughly 40% carbohydrates, 30% protein, and 30% fat, a balance not only great for weight loss, but for giving you the energy you need to get the most out of your workouts. You'll use your colored containers that correspond with "approved foods" and you'll know exactly what, when, and how much to eat. NO FOODS ARE OFF LIMITS! Yes, chocolate IS one of the approved foods on the 21 Day Fix eating plan.
It's simple fitness! Any questions please let me know! Plus, it's on sale for the month of February! You'll get the entire workout program, nutrition guide, 7 containers designated for particular food groups. Red = lean proteins, for example, and a 30 day of Shakeology for a low price.
Message me for questions or visit www.LiveWellLookingGreat.com to buy yours!