Quote: Originally Posted by poohshek A couple of things you can do between now and your big day:
1. Cardiovascular exercises or Interval Training to get your heart pumping and raise your metabolism.
2. Cut out the booze - I know it is easy to say but hard to do.
3. Cut down on salt intake.
4. Drink lots of water.
5. Cut out fast food and eat clean (salads, grilled chicken/fish).
6. Cut down on carbohydrates intake (bread, pasta).
At this point, do what you can and don't stress out over it. Hope this helps.
100 percent agree with Poohshek. Also another member mentioned Bikram Yoga (heated room 105degrees). It works miracles. try it for one week and you will see results. Not only do you sweat out toxins and junk it also helps relieve stress and stress triggers Cortisol, which loves to hang around our midsection.