Originally Posted by Lizk23
Good luck Janet! Yoga is an awesome way to ease into things.
I do P90X as well! I did it after my daughter was born and only did it like 1/2 the time but it still worked well. I just started last week, but it's def. kicking my butt so far. And I agree, even though it is hard to fit in working out that much, it's nice to be able to do it at home!
Diamond Girl: The program is set up so you work out 6 days a week and on the 7th day there is an optional 'stretch' video, or you can just rest. The workout take anywhere from an hour to 1 1/2 hours.
Thanks! i did my first 30 mins last night. Some of the stretches were impossible with my back but i did what i could! every day i keep going i'm hoping it will get easier. My back and hip flexer are in pretty bad shape. However SO much better then a year ago so I am happy there is improvement. Hence the reason i gained all this weight in the first place...i had to become a lazy bum to rest my injury
P90X sounds like a killer work out...hopefully in a month or two i can work my way up to trying it a few times a week
Originally Posted by DeAngelis2be
Still going strong on SB...lost a total of 17 lb since mid January and the weight is still coming off! All of my friends and family are seeing my results and complimenting me on my loss...this is giving me more motivation for the extra 20 lb I have to loss before December for my wedding!! I have a friends DW in Cancun in less than 2 months so that's my 1st goal!
Going to look for bridesmaids dresses on Saturday with my bridal party and I get to put my dress on for all of them for the first time! ! Since I've been having doubts about my dress so I'm happy to be able to try it on again now that I lost some weight.
Thats fantastic! Congrats and keep it up! I'm sure you will be beautiful in your dress and your friends will love it. You should post a pic of yourself in your dress have fun!