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My diet plan from the nutritionist


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26 replies to this topic

#11 DLyteful

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    Posted 24 August 2008 - 11:15 AM

    I have blue care network, so I'm going to check it out. It sounds like a nice lifestyle change and having the weight come off like yours did totally makes it better to maintaine. Thanks for the info, i'm gonna check it out.

    #12 tvt

    tvt
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      Posted 24 August 2008 - 11:58 AM

      thanks for sharing!

      #13 SoontobeMsKniss

      SoontobeMsKniss
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        Posted 26 August 2008 - 03:44 PM

        Thank you for sharing this! I hope you continue your success!

        #14 DallasAshli

        DallasAshli
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          Posted 01 September 2008 - 08:21 PM

          I want to do this with you. I have also done weight watchers and it worked, but I need something new. I really want to lose 10 pounds in the next 3 months so I am "maintaining" at wedding time. A girl can hope, right? :)

          #15 Dominique 161

          Dominique 161
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            Posted 09 July 2012 - 01:51 AM

            Thanks for sharing



            #16 wallabymeisje

            wallabymeisje
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              Posted 10 August 2012 - 08:38 PM

              thank you for sharing



              #17 cheflady

              cheflady
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                Posted 13 August 2012 - 11:18 AM

                i would stay away from fruit--a whole lot of sugar.



                #18 Ryves

                Ryves
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                  Posted 01 September 2012 - 04:13 AM

                  Thanks for posting.



                  #19 Tulumbride2013

                  Tulumbride2013
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                    Posted 06 September 2012 - 05:00 AM

                    Great info! Congrats on your weight loss! What an accomplishment!

                    #20 SammyAnna

                    SammyAnna
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                      Posted 10 June 2013 - 02:47 PM

                      I can't wait to get my 150 so I can download this. Thanks for sharing :)






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