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Have you exercised today?


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#4021 giraffexx

giraffexx
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    Posted 06 June 2010 - 02:18 PM

    4 mile run

    #4022 debbmach

    debbmach
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      Posted 06 June 2010 - 04:23 PM

      9K run/walk
      http://dwdf.daisypath.com/v0lqm5.png

      58 people booked...and counting!!!

      #4023 Oryx

      Oryx
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        Posted 06 June 2010 - 08:15 PM

        45 min elliptical, 100 crunches

        #4024 MSBRANDI

        MSBRANDI
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          Posted 06 June 2010 - 10:41 PM

          jogged for about 15 minutes. I think that was ok considering i have a toothache.

          #4025 giraffexx

          giraffexx
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            Posted 07 June 2010 - 09:25 AM

            3 mile run before work this morning. i love when the sun is up at 5:30 am, great way to start the day :)

            #4026 nicdeb928

            nicdeb928
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              Posted 07 June 2010 - 11:40 AM

              I cant believe how many of you ladies run so much! I feel so out of shape! I work out 4-5 times a week but no matter how much i feel im in good shape i still suck at running! one mile and im out of breath with chest pains you go ladies! im envious..

              #4027 giraffexx

              giraffexx
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                Posted 07 June 2010 - 06:42 PM

                45 minutes strength training

                #4028 poohshek

                poohshek
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                  Posted 07 June 2010 - 09:00 PM

                  Jillian Michaels 30-Day Shred Level 2.

                  #4029 mexico102

                  mexico102
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                    Posted 07 June 2010 - 10:31 PM

                    It's monday! I did a full hr of intervals!!
                     

                     


                    #4030 rosieposie

                    rosieposie
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                      Posted 07 June 2010 - 11:31 PM

                      cadio kickboxing class




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