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Have you exercised today?


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#1701 alex

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    Posted 12 May 2008 - 11:22 PM

    I walked around the lake in town twice (4.6 km) I skipped out on the gym because I have too much going on right now to focus.

    #1702 Yari

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      Posted 12 May 2008 - 11:23 PM

      I made it the gym today! Yay! 45 minutes on the treadmill.

      #1703 monicabrandon2008

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        Posted 13 May 2008 - 08:17 AM

        Skipped working out over the weekend because we went camping. I did do lots of walking at the lake but I guess it doesn't matter when you're drinking alcohol :P

        Went to the gym yesterday 30 min on the treadmil and 30 min on the eliptical.

        Today I will do abs and arms.
        My throat is hurting so I doubt I'll do cardio.
        HIGH FIVE, WE'RE MARRIED!!!
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        #1704 Amy&Andy

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          Posted 13 May 2008 - 06:41 PM

          Yesterday: Push weights, 45 min eliptical; obliques
          Today: Pull weights; 45 min cardio; lower abs
          Wed: Just cardio: 60 minute intervals; abs on ball and leg lift machine
          Thurs: AM spin class 6-7am with Andy; After work: Push weights; 35 min cardio or run outside if it's nice out; obliques
          Friday: Pull weights 35 min cardio
          Saturday: off; Seattle for my hair trial and makeup consultation at Sephora
          Sunday.....we'll see!

          #1705 Ana

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          Posted 13 May 2008 - 06:44 PM

          I am heading to my first spin class tonight with a friend I'm excited!! I think it will be a nice addition to my running and gym routine. Great job Amy!!! that's an awesome workout week!

          #1706 Ana

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          Posted 14 May 2008 - 02:15 AM

          I went to spinning tonight and I loved it! it was super fun! yey! I can't wait to go back

          #1707 chonee

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            Posted 14 May 2008 - 11:18 AM

            Didn't go this morning but will be there tonight!!

            #1708 Angel

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              Posted 14 May 2008 - 11:27 AM

              Man, I haven't worked out in a week and I feel like crap!!! School is kickin' my butt!!
              Tonight I'm getting back on track!!

              #1709 alex

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                Posted 14 May 2008 - 12:39 PM

                I had an amazing workout yesterday. Mat switched his workout so come crazy football training one so he decided that I should try it yesterday (just for fun to switch things up!) & I'm hurtin today! Thankfully it's my off day from the gym!

                #1710 JessicaM

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                  Posted 14 May 2008 - 12:49 PM

                  I did 60 minutes on the treadmill last night along with the arm weights!! TIme to tone those arms up for my dress!!
                   

                   





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