end of first week, down 5+lbs
Posted 09 January 2008 - 01:14 PM
the best thing is its the easiest "diet" ive ever done. because its not really a diet but changing the way you eat. i cant believe how much i was eating AND why i was eating. probably almost never because i was hungry. ive felt so much better all week and some of my stomach issues seem to be already improving if even just a little.
now i have to prepare for puerto vallarta. im hoping to get in a lot of exercise while im there and that will earn me a few more points each day. and drink lots of bottled water.
thanks for listening!
Posted 09 January 2008 - 01:18 PM
I'm not doing WW, but am starting back to the gym after a lull and my first weigh-in and measurements with a trainer are tonight. ugh.
I have some serious work to do before April but last year I lost almost 20lb between Jan-Mar.
Please keep us posted Leigh! Sounds like you truly are off to a rocking' start!!!!
Keep up the great work!
Posted 09 January 2008 - 01:23 PM
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Our Caletas Wedding Slideshow (by Leigh Miller)
Our Caletas Wedding Video
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