Weight Loss/Fitness Support for 2012 Brides!

[kya101]

10lbs!!!! You go girl!!! I would take alterations for the beach bod!!!! Keep it up!!!!
 

Originally Posted by Cdunn514 

I have lost 10lbs total so far! I have started to plateau so I think I need to step up my workouts a little more. But I ordered my dress in March and now I am nervous that I am going to need a bunch of alterations but I would like to lose at least 10 more lbs. Oh well I guess paying for the alterations will be worth it if I can get down in weight!

 

[kya101]

Week 7 down only 6 more to go!!! Phase 3/4 is awesome... definitely kicks it up a notch!!! And I ate very well and healthy all week with yesterday being the exception of a few beer around the bonfire! Gotta live a little once in awhile!!!!

[BusyBee123]

So I figure its about time to jump on this bandwagon! I'm getting married in January 2012 and want to drop 20-25lbs before the big day!  I'm already down about 8lbs, but I'm starting to slowly plateau already.  I've been pretty good about increasing my protein, fruit and veg intake and decreasing my carb intake.  The problem is that I often work 60-80hr weeks, which makes getting to the gym next to impossible.  I'm only getting there about 2 days per week now! I'm hoping that sharing successes with you girls will be a motivator for me!  Good luck everyone!

[star18]

Well day 1 of the "30 day shred", not too bad...20mins of working out with no breaks is a little hard at first but I am sure it gets easier. Excited to see results soon!!

[bellajovie]

Congratulations on day 1!  It will become easier.  I'm into week 2 of Jillian Michaels and it becomes easier each time;  it's gotten so much better since the first day.

 

Originally Posted by star18 

Well day 1 of the "30 day shred", not too bad...20mins of working out with no breaks is a little hard at first but I am sure it gets easier. Excited to see results soon!!

 

[aahq45]

Congrats girls!!  Keep up the hard work!  I've been running every other day...haven't weighed myself yet, but definitely "feel better"!   

[aahq45]

Quote:

Originally Posted by kya101 

Week 7 down only 6 more to go!!! Phase 3/4 is awesome... definitely kicks it up a notch!!! And I ate very well and healthy all week with yesterday being the exception of a few beer around the bonfire! Gotta live a little once in awhile!!!!

 

[aahq45]

kya101-

You deserve to have a few beers for all your hard work! You can't totally deprive yourself; especially if there's a bonfire involved!!!

[kya101]

I hear ya on that one!!! Thanks
 

Originally Posted by aahq45 

kya101-

You deserve to have a few beers for all your hard work! You can't totally deprive yourself; especially if there's a bonfire involved!!!

 

[star18]

DAY 2 "30 day shred" done!!! I can't believe how much easier it was from even the first day...I really think this is gonna work! Thank for the suggestions of Jillan Michaels..it really is good and only $9.83 at Walmart!!!