Posted 02 February 2010 - 04:00 PM
Another one along those lines that my hubs and I do is a deck of cards work out...
You get 1 deck of cards and put them in a stack face down then each person flips a card and you have to do that many push ups (face cards=11). I can't do enough push ups to go through the whole deck so I mix it up between push ups and sit ups.
Fun little thing to do together a tone up a bit.
Posted 02 February 2010 - 04:56 PM
| Originally Posted by KimmyD |
Ok, I am going to check it out! I want my arms to look good in my dress.
Posted 02 February 2010 - 05:44 PM
There is also a program set up for 200 situps and 200 squats that I'm printing up right now too! I am on a 6wk running program just like this so I'm really excited to combine all of the programs for a full workout!!!
Posted 02 February 2010 - 11:07 PM
Posted 03 February 2010 - 12:51 PM
| Originally Posted by butterfly4kathy2 |
I have never heard of this either! I would love to be able to do 100 push ups. I dont think that there is any WAY! lol
How many can you do so far?
I'm also doing the 200 squats program. I'm only on week one of it.
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