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Have you exercised today?


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#4551 Tennyt1

Tennyt1
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  • 1,131 posts

    Posted 09 February 2011 - 10:13 AM

    they are pretty hard seperatly but back to back wasn't the best idea I ever had.  :-)

     

    Originally Posted by JetsettinBride 

    are the shred w/ weights and 6pk abs hard?




    http://dwdf.daisypath.com/e8thm5.png

    ~April 2, 2011 ~ Sandals Grand Ocho Rios ~
    ~52 Guest booked plus the Bride & Groom~

    #4552 LisaandJeff

    LisaandJeff
    • Jr. Member
    • 296 posts

      Posted 09 February 2011 - 10:29 AM

      Elliptical: 35

      Treadmill: 20

       

      Weight circuit

      Free weights

      abs

       

      :)


      June 18, 2011 * Cabo Azul Resort

      #4553 Banksnelson

      Banksnelson
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        Posted 11 February 2011 - 02:46 PM

        I have been a total slacker this week but I'm getting back in gear starting today. P90X chest, shoulders, and triceps & ab ripper



        #4554 blondy

        blondy
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        • 133 posts

          Posted 12 February 2011 - 08:22 AM

          Did one hour of spinning and one hour of strength training this morning.  Am very tired now...


          We're getting married at Moon Palace Cancun on April 8, 2011!

          #4555 perry1217

          perry1217
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            Posted 12 February 2011 - 02:41 PM

            Yoga!!!


            Playacar Palace Bride - January 6, 2012!!!!

            #4556 kya101

            kya101
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              Posted 12 February 2011 - 03:06 PM

              Hip Hop Abs- Total Body and free weight training



              #4557 perry1217

              perry1217
              • Jr. Member
              • 355 posts

                Posted 12 February 2011 - 03:30 PM

                Kya!!!  Girl you are killing it!  I think the two of us have been doing a great job sticking with our routine! 

                Hip Hop Abs- Total Body and free weight training




                Playacar Palace Bride - January 6, 2012!!!!

                #4558 blondy

                blondy
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                • 133 posts

                  Posted 13 February 2011 - 05:14 PM

                  Did a pilates "bikini bootcamp" class this morning.


                  We're getting married at Moon Palace Cancun on April 8, 2011!

                  #4559 bmadzia1

                  bmadzia1
                  • Jr. Member
                  • 355 posts

                    Posted 13 February 2011 - 06:33 PM

                    Started TurboFire round 2 last week....



                    #4560 kya101

                    kya101
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                    • 645 posts

                      Posted 13 February 2011 - 06:47 PM

                      I do believe we have Perry!!! Now if only I can get my eating back on track... I've been cheating on my diet :(  Gotta get that in line again now!!!! Keep it up girl!!!!






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