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Have you exercised today?


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#3871 seaprincess

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    Posted 03 May 2010 - 08:46 AM

    I ran a mile yesterday and did an hour of yoga, and tonight I'll be doing an hour of weights after work.
    Lindsay and Jamie - January 28, 2009

    #3872 bsf&jpg

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      Posted 03 May 2010 - 01:02 PM

      I did a half hour of Yoga from P90X set and I will do 45mins of cardio, some weights to work on my triceps, and situp/leglifts tonight at the gym with the FI

      #3873 JNagan2011

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        Posted 03 May 2010 - 07:06 PM

        Did P90X core synergistics today :) Proud of myself because I was sore after a softball tournament I played in yesterday (I haven't played since 5th grade, needless to say I used muscles I hadn't used in ages)

        #3874 JNagan2011

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          Posted 03 May 2010 - 07:07 PM

          PS Just joined this thread.. Looking for motivation and fun new exercise ideas :)

          #3875 giraffexx

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            Posted 03 May 2010 - 07:08 PM

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            #3876 poohshek

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              Posted 03 May 2010 - 07:22 PM

              Jogged/Walked for 2.7 miles this morning on the treadmill with different inclination and speed. It was awesome to start a Monday with a short workout. Yay!

              #3877 poohshek

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                Posted 03 May 2010 - 10:26 PM

                Strength training after work. Well, I have put on fat/weight and it is time to get that under control.
                Jogged/Walked for 2.7 miles this morning on the treadmill with different inclination and speed. It was awesome to start a Monday with a short workout. Yay!


                #3878 tiffandmarv

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                  Posted 03 May 2010 - 10:41 PM

                  Couldn't make the gym so I opted for a 4 mile walk today.
                  http://tickers.Ticke....95d6/event.png


                  Bride & Groom + 56 Booked for Jamaica!!!

                  #3879 pinayflava

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                    Posted 03 May 2010 - 11:33 PM

                    i did! ihad my zumba class today! so much fun!

                    #3880 Meitra

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                      Posted 03 May 2010 - 11:43 PM

                      I just used the treadmill! What's zumba like? I want to try it out but don't know much about it at all.
                      Moon Dance Cliffs ---- Negril, Jamaica ---- December 4, 2010




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