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Have you exercised today?


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#3641 Mischaka

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    Posted 22 March 2010 - 11:23 PM

    1 hr kickboxing.

    #3642 Leigh17

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      Posted 22 March 2010 - 11:25 PM

      45 minute toning class before work plus a short run with my dogs

      #3643 giraffexx

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        Posted 23 March 2010 - 09:35 AM

        3.5 mile run

        #3644 Tennyt1

        Tennyt1
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          Posted 23 March 2010 - 11:50 AM

          I tried the 30 day shred this morning. And I'm hoping to go to they gym tonight.
          http://dwdf.daisypath.com/e8thm5.png

          ~April 2, 2011 ~ Sandals Grand Ocho Rios ~
          ~52 Guest booked plus the Bride & Groom~

          #3645 barbiegirl_27

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            Posted 23 March 2010 - 11:55 AM

            the gym in our building just opened up!!! Finally, i've been waiting for this for 3 months! it's been a long time since I did any sort of workout....but i've just started....went last on Sunday, will be going again tonight after work and dinner! Feels good to get back at it!

            #3646 poohshek

            poohshek
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              Posted 23 March 2010 - 06:55 PM

              Jillian Michaels 30-Day Shred Level 3! Lacking motivation these days.

              #3647 giraffexx

              giraffexx
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                Posted 23 March 2010 - 07:11 PM

                45 minutes on the elliptical, hill, level 2

                #3648 Diva

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                  Posted 23 March 2010 - 07:13 PM

                  Any bright ideas to shred 10lbs? On the plus side I have almost a year :)

                  #3649 barbiegirl_27

                  barbiegirl_27
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                    Posted 23 March 2010 - 07:59 PM

                    just got back from the gym, 35 mins on the elliptical level 4 and some crunches!

                    #3650 autjo

                    autjo
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                      Posted 23 March 2010 - 08:35 PM

                      Working on week 2 of Insanity. Shaun T isn't very nice lol.

                      Man I hear ya! My motivation was that our Wii told me I gained 11 pounds since the last time I was on it about a week before the wedding. FML.
                      Quote:
                      Originally Posted by poohshek
                      Jillian Michaels 30-Day Shred Level 3! Lacking motivation these days.
                      the gym in our building just opened up!!! Finally, i've been waiting for this for 3 months! it's been a long time since I did any sort of workout....but i've just started....went last on Sunday, will be going again tonight after work and dinner! Feels good to get back at it!
                      I'm a big fan of P90X. Lost about 30 pounds with it. We also did a cleanse about a month before the wedding and that really helped with my beer belly! And yea for another Texas girl... I grew up in New Braunfels :o)
                      Quote:
                      Originally Posted by Diva
                      Any bright ideas to shred 10lbs? On the plus side I have almost a year :)





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