Jump to content

Photo

Have you exercised today?


  • Please log in to reply
4634 replies to this topic

#3441 poohshek

poohshek
  • Sr. Member
  • 1,456 posts

    Posted 08 February 2010 - 08:31 PM

    Hit weights after work today.

    #3442 giraffexx

    giraffexx
    • Jr. Member
    • 498 posts

      Posted 08 February 2010 - 09:44 PM

      40 minutes of weight training

      #3443 seaprincess

      seaprincess
      • Member
      • 753 posts

        Posted 08 February 2010 - 10:31 PM

        An hour of weights and I did Week 1 of Couch to 5k in an effort to begin training for my first 5km run in the spring. I have never been a runner but I'm looking for a new challenge and to shake up my routine. So far so good. My legs are tired after the walk/run and all those squats before!
        Lindsay and Jamie - January 28, 2009

        #3444 FutureMrsG521

        FutureMrsG521
        • Newbie
        • 23 posts

          Posted 09 February 2010 - 01:17 PM

          30 minutes on elliptical and 20 minutes of weights (triceps, bicep curls, and some back weights) at 5am. We shall see! I am new to this forum btw! Hello to ALL!!!

          #3445 KarenM

          KarenM
          • Sr. Member
          • 1,920 posts

            Posted 09 February 2010 - 04:50 PM

            shred level 2

            #3446 jamk32179

            jamk32179
            • Jr. Member
            • 341 posts

              Posted 09 February 2010 - 06:09 PM

              jillian michaels online workout
              September 18, 2010- The Royal Playa del Carmen31 Guests RSVP'd including the Bride and Groom

              #3447 poohshek

              poohshek
              • Sr. Member
              • 1,456 posts

                Posted 09 February 2010 - 08:27 PM

                Just finished my 45-minute personal training!

                #3448 Mischaka

                Mischaka
                • Member
                • 969 posts

                  Posted 09 February 2010 - 08:31 PM

                  I think I want to tonight but i'm not really in the mood. I'm going to my kick boxing class on thursday. Hasn't been a good week for me.

                  #3449 giraffexx

                  giraffexx
                  • Jr. Member
                  • 498 posts

                    Posted 09 February 2010 - 10:08 PM

                    3 mile run

                    #3450 jamk32179

                    jamk32179
                    • Jr. Member
                    • 341 posts

                      Posted 10 February 2010 - 04:54 PM

                      jillian michaels online workout....legs are killing from all of the lunges!!!
                      September 18, 2010- The Royal Playa del Carmen31 Guests RSVP'd including the Bride and Groom




                      0 user(s) are reading this topic

                      0 members, 0 guests, 0 anonymous users