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Have you exercised today?


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#2301 Mel&B

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    Posted 04 February 2009 - 06:46 PM

    I need to start contributing to this thread. I have BD pics in 5 weeks and my first fitting in 4 weeks! I ran 5 miles this morning and I'm doing Jillian's Shred DVD tonight. I also need to cut down on my caloric intake- big time.

    #2302 poohshek

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      Posted 05 February 2009 - 02:11 PM

      Went to step aerobics at lunch and jogged 4.3 miles in the evening. Finally the scale has moved a bit and I am pretty motivated by the progress.

      #2303 Trice

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        Posted 05 February 2009 - 08:13 PM

        3 miles on the treadmill today with a strange pain going up the back of my right leg. It eventually stopped. I want ice cream so bad but can't have any until the wedding.

        #2304 Sloan

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          Posted 05 February 2009 - 10:45 PM

          I only sat down for 20 minutes of my 12 hr shift -- does that count as exercise? I really need to find another job. Blah.

          #2305 poohshek

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            Posted 06 February 2009 - 01:23 AM

            Quote:
            Originally Posted by Trice
            3 miles on the treadmill today with a strange pain going up the back of my right leg. It eventually stopped. I want ice cream so bad but can't have any until the wedding.
            May want to give your legs a break before hitting the treadmill again. :)

            #2306 Cindy&London

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              Posted 06 February 2009 - 01:55 AM

              Well I was going to do my 30 day shred, but my upstairs neighbour decided to fall asleep with his portable washer on!! Oh yes... water everywhere.. UGH! All over our bed.. our carpet.. even in the bathroom. Now there will be a billion people here for the next few days ripping up carpet and fixing ceilings. When will I exercise?!

              #2307 *Heather*

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                Posted 06 February 2009 - 10:21 AM

                Quote:
                Originally Posted by Sloan
                I only sat down for 20 minutes of my 12 hr shift -- does that count as exercise? I really need to find another job. Blah.
                Sloan you are too hilarious!

                I ran 3K with my running group and then got up and ran 5K this morning. I think I'm going to take a break until Sunday now, although it's supposed to warm up a bit this weekend so might motivate me to get outside for a bit...we'll see!

                #2308 Sloan

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                  Posted 06 February 2009 - 05:35 PM

                  Kickboxing x 1hr and Karate x 1hr today. Ill be drinking this face off tomorrow, so no exercise for me, except to lift bottle to mouth and repeat 10,000 times. My "shower" is tomorrow. FI's family rented an SUV stretch limo to take us to Niagara-on-the-Lake for 6 hours of wine tours with a couple of my friends, family and his family. Should be interesting... wish me luck.

                  #2309 poohshek

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                    Posted 06 February 2009 - 11:48 PM

                    Jogged 4.4 miles this morning but struggled with my biceps work out after work. Today has been a bit emotional.

                    #2310 Chanti

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                      Posted 07 February 2009 - 12:13 PM

                      Tuesday: 1.5 hours ashtanga yoga
                      Wednesday: 1.5 hours hatha yoga
                      Thursday: Level 1 Jillian Michaels 30 day shred with 1.5 lbs weights (my first ever try of the DVD, didn't find the 1.5 lbs challenging enough)
                      Friday: Level 1 Jillian Michaels 30 day shred with 3 lbs weights (better, but think I need to try the level 2 now...)
                      Interestingly, despite eating right, my weight actually went up almost 0.5 lbs since last Friday. Must be muscle mass, because I'm fitting into clothes I haven't fitting into in 2 years and feeling better! (at least I'm trying to convince myself I'm getting somewhere...).




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