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Have you exercised today?


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#1111 Heidi

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    Posted 01 August 2007 - 09:48 AM

    I joined a gym last night!!! I did 4.5 miles on the elliptical machine - it felt GREAT!!!!
    Married April 4, 2008 at the Riu Ocho Rios!

    #1112 Heidi

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      Posted 01 August 2007 - 09:48 AM

      Quote:
      Originally Posted by Mrs.B 2008
      I am going to start posting to this thread - as many motivators as possible!

      ok so i am about to walk out the door to do a run/walk interval over the Ben Franklin Bridge in Philly. It is a 5K and has a REALLY steep incline in both directions. i have been totally slacking and this should kick my ass!
      ooh, that is an ass-kicker! good luck & have fun!!
      Married April 4, 2008 at the Riu Ocho Rios!

      #1113 MsShelley

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        Posted 01 August 2007 - 11:16 AM

        I did the elliptical for 40 mins and then the treadmill for 30....

        #1114 TOESNTHESND

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          Posted 01 August 2007 - 12:50 PM

          Yesterday I did legs and 45 minutes of the crossramp.

          #1115 JulieG

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            Posted 02 August 2007 - 07:50 AM

            Quote:
            Originally Posted by Heidi
            I joined a gym last night!!! I did 4.5 miles on the elliptical machine - it felt GREAT!!!!
            Yay Heidi. That is awesome. Good for you. Keep it up.

            I did 50 mins on the elliptical last night. I was going to do weights after, but it was sooooo hot yesterday that even with the air cranked at the gym, it was too hot and humid to work out. So, I could not do any more after the cardio.

            I am seeing my trainer tonight though, so she will make up for it.

            #1116 cessyboston

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              Posted 02 August 2007 - 07:54 AM

              yuppie i walked 3 days this week and 3 days last week....yuppie but i will never walk on thurs again...(trash day) yulk..................
              Married oct 10th 2008 ~ proud parents to Miss Sophia Emma feb 2, 2010

              #1117 JulieG

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                Posted 02 August 2007 - 07:55 AM

                Quote:
                Originally Posted by cessyboston
                yuppie i walked 3 days this week and 3 days last week....yuppie but i will never walk on thurs again...(trash day) yulk..................
                Good job. I would stay away from Thursday nights as well then. Or, walk someone where there are no houses like on a board walk or in a park or something.

                #1118 Heidi

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                  Posted 02 August 2007 - 08:28 AM

                  didn't have a lot of time last night, so I only did 30 mins on the elliptical. Today will be a longer day and the weekend will be yoga-filled! woohoo!! anyone want to take a yoga class with me? I could use a buddy!
                  Married April 4, 2008 at the Riu Ocho Rios!

                  #1119 JulieG

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                    Posted 03 August 2007 - 08:47 AM

                    I worked out with my trainer last night and she killed me. It felt great about an hour later though :)

                    As of next week I start seeing my trainer 2 times a week till the wedding. I am so excited about it. Not excited about the cost or her kicking my ass, but about getting into shape.

                    #1120 TOESNTHESND

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                      Posted 03 August 2007 - 06:01 PM

                      I got a wild hair up a** and ran, I mean ran for 50 minutes on the treadmill. I also did chest too.




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