Jump to content
Sign in to follow this  
destinationbride07

Have you exercised today?

Recommended Posts

50 min spin class tonight

 

Shakara - I've never tried that product, but I've got to be honest, no muscle stim will ever give you the results of hard work....if you have extra cushioning around your mid section, cardio is the only way to reveal your abs....to cut your abs its a matter of putting in the time to do a well rounded ab routine. Sorry, but you FI's right - total gimmick.

Share this post


Link to post
Share on other sites

Very cool! I actually really like Jillian Michael's 30-Day SHRED and it is just what I need these days for a different routine. wink.gif

 

Quote:
Originally Posted by KarenM View Post
I did level 2 today too. I hear you about feeling like a slacker!

Share this post


Link to post
Share on other sites

Week 1 Day 2 of Couch to 5K... I wince a little less each time I have to start the run!

 

Downloaded the app for my iPhone and it helps keep my attention away from doing the 60/90 sec subtraction math while on the treadmill, LOL!

 

Keep it up chicas!!

Share this post


Link to post
Share on other sites

Way to go! I'm on Week 4, and I'm shocked at how prepared I am for running 5min straight which I would never had been able to do in the past. I downloaded the Podcasts to run with and he'll tell you when to walk or run so there is no thinking involved, just listening to the beat of the music and follow his directions for speeding up/slowing down...

 

I never thought I'd be a runner but I had a moment where I hit my stride on the weekend and I love it! Way to go for getting started!

 

 

 

Quote:
Originally Posted by cathyandchin View Post
Week 1 Day 2 of Couch to 5K... I wince a little less each time I have to start the run!

 

Downloaded the app for my iPhone and it helps keep my attention away from doing the 60/90 sec subtraction math while on the treadmill, LOL!

 

Keep it up chicas!!

Share this post


Link to post
Share on other sites
Quote:
Originally Posted by seaprincess View Post
50 min spin class tonight

Shakara - I've never tried that product, but I've got to be honest, no muscle stim will ever give you the results of hard work....if you have extra cushioning around your mid section, cardio is the only way to reveal your abs....to cut your abs its a matter of putting in the time to do a well rounded ab routine. Sorry, but you FI's right - total gimmick.
haha awww mannn I guess it's back to the crunches... thanks for the info!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  


  • Best Destination Wedding Sponsors



    Facebook Pinterest Google+ Twitter
  • Posts

    • Hi Everyone, So, I was cleaning out my closet and realized that I never sold off my extra wedding OOT bag stuff from our wonderful DW.   46 Daily Spanish for Dummies 30 Pool colored OOT fabric bags - approximately 13in x 13in. They lay flat.  I used them for our wedding and they were perfect for everything we needed to fit in each bag. There’s a slight shade variation in the group; I’m guessing some were cut from a different bolt of fabric.  They are also a little wrinkled from storage and will probably be wrinkled from shipping. I have three additional ones, but they somehow got something on them (likely toddler related). If needed, I can try to wash it out and send those as well. 
    • I’m getting married in six months to my foreign girlfriend. I was advised by a friend that one of the things I need to do before saying I do is to get a prenuptial agreement. Basically it’s supposed to protect my assets and properties in case my relationship with my future wife goes down the drain. I don’t know though if this is an acceptable practice when marrying Kiev ladies. I don’t want to do it if it would be insulting on her end. I need advice on this. Please help me.
    • So we are currently looking for an all inclusive resort for the wedding. We have 60 guests and found all the Dreams resorts as options and all of them gave us a quote and discounted price since it’s off season etc. Resorts in Punta Canta gave us a reasonable price, Dominicus gave us a really good deal then La Romana Resort and Spa gave us their regular price and so hard to negotiate. Will someone tell us how special is this resort that they won’t give us a good discount when all my guests are staying in their resort for 5-8 days. We are bringing $$$ in their resort and not give us a discount?  What is so special with this resort?  Can somebody recommend a beautiful resort? 
    • Hello Everyone, Share your favorite wedding venues. And also give me a Solution. I choose Wedding Venues in mobile al the Anne-marie cottage.
    • Hello Jania! are you bringing any external vendor for your wedding?
  • Topics

×