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destinationbride07

Have you exercised today?

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Last night I did my personal trainer's work-out (which is 30 minutes on treadmill then 30 minutes of weights and abs). Boy do I feel it today!

Tonight, hatha yoga.

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Quote:
Originally Posted by Royal_lady10 View Post
Did 1 hour of cardio and weight training!.. I'm still sore from the workout on Monday thanks to FI (personal trainer)..
Sweet! Lucky you to have a personal trainer 24 x 7.

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Oh my gosh, you ladies are running like crazy! Can one of you come over here and chase me? smile120.gif I soooo wish I was a runner, but my body just HATES it.

 

I'm hitting the gym tomorrow for the first time in a long time. Thanks for the motivation!

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I went to the gym last night, first time since last Thursday. I was out of town for a few days and last night was such a lazy workout! It is so hard to get back into it even when you miss a few days but tonight I am hoping to kick butt...

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