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destinationbride07

Have you exercised today?

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I didn't do anything today, my upper body was still sore from the gym the other day, and my legs were tired from the run yesterday...so I think I needed a day off. Tomorrow I plan to go to the gym though cheesy.gif

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I jogged/walked 1 mile and did chest and tri's yesterday. This was after taking two days off, so it felt good to get back in the gym!

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I haven't really worked out today but I did play tennis on the Wii with my son. That felt like a work out. But I will hop on the elliptical and do some ab work tonite.

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Yes, finally after a long break this week (well, I walk on my 2- 20 min breaks at work every day) Today I did the Biggest Loser Cardio Max workout Level 1&2 ..still can't make it to Level 3 yet..in fact I feel like passing out after Level 2. :)

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I've been playing on my wii fit and its amazing - helps yoga 2 as it tells you when your balance is iffy as opposed to when you're in a class and it looks about right

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