Taco Soup - 1 point/cup (CORE)
Posted 01 January 2010 - 03:36 PM
Posted 03 January 2010 - 09:18 PM
Posted 04 January 2010 - 12:28 AM
26 Booked + Bride & Groom
"Before the light I will rescue, and then we'll begin to start it all over again" ...pete murrayHappily married to my best friend...
Posted 09 February 2010 - 12:48 PM
Posted 26 November 2010 - 11:57 AM
Great recipe! I even added a couple tablespoon fulls of the flavorless and colorless Benefiber to add even more fiber! Which we all know lowers points. I tend to count the points as i consumed them but hope they don't show on the scale
down 65 pounds at my last weigh in!!!!!!
Posted 30 December 2010 - 03:58 PM
Sounds really yummy!!
Happily married on June 11th 2011 to the best husband in the world!
Posted 26 October 2011 - 02:52 PM
Thanks for sharing!
Originally Posted by gkashmira
At my WW meeting our leader gave out the most amazing soup recipe. it basically tastes like chili I guess and even Dan liked it!
It is 1 point/cup (makes 15 cups) and is also core:
1 large onion chopped
a few garlic cloves
1 package taco seasoning (I used Lawry's "Hot" taco seasoning packet)
2 cups whole kernal corn (frozen)
1 can fat free chicken broth (or Veg. broth))
1 can black beans undrained
1 can kidney beans undrained or great northern beans undrained
1 can fat free refried beans
1 can diced tomatoes
1 can spicy seasoned tomatoes - like tomatoes with jalapenos
salt & pepper to taste (you may not need it)
2 stalks chopped celery
Saute the onion and crushed garlic until soft in a LARGE pot sprayed with cooking spray. Add the other ingredients to the pot and simmer for 30 - 45 minutes.
I LOVED it and it was so filling. I had 3 bowls (1 cup each) and for 3 points I was SO full. Fantastic!
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