GOAL WEIGHT loss, AND HOW?
Posted 09 February 2007 - 05:59 PM
Thanks girls!!! I will need hours in the gym for this one! (I don't even want to go and try on dresses until I see myself toning up!!!!
Thanks for your input!
Posted 09 February 2007 - 07:42 PM
3 months before the wedding I am planning on swimming for an hour for toning, then weights for half an hour and then some light running. This will be about 5 to 6 days a week. I know the closer my wedding gets the more nervous I will be so I am sure to loose some weight.
Posted 09 February 2007 - 07:55 PM
Posted 09 February 2007 - 08:56 PM
Posted 09 February 2007 - 08:59 PM
Posted 09 February 2007 - 09:12 PM
I already bought my dress and will just get it altered if I need to.
I haven't done any working out yet, but starting next week I will be at the gym just about full time.
Posted 09 February 2007 - 09:19 PM
Posted 09 February 2007 - 09:21 PM
Posted 09 February 2007 - 09:24 PM
I also looked for dresses with corset backs, so that it will eliminate the need to have alterations more than once. I'm going to wait as long as I can to order it and I am also going to wait until the last possible minute to get it altered.
I do 30 minutes of jogging/walking on the treadmill, I aim for everyday, but usually it ends up being 3-4 times a week, which I need to work on! But I really need to get myself back into the habit of doing weights too, at least a couple times a week.
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