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Have you exercised today?


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#811 -Kate-

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    Posted 04 May 2007 - 09:01 PM

    I just finished the DVD. I did the "Thursday" pre-set workout - core, arms, cardio. It was super good for the arms and abs. The cardio was a bit light - but good for my off days. It was enough to make me sweat a little. THe arms part was really good.

    I love that you can basically pick whatever routine you want.
    Overall, I recommend it!

    #812 ajncooter

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      Posted 05 May 2007 - 09:14 AM

      i agree.. its fast and effective and i still hit the gym a few nights a week too...

      #813 *JillD*

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        Posted 07 May 2007 - 11:13 AM

        I'm so happy i can finally post here again!

        I got my butt out of bed this morning and did my turbojam workout and I'm back on the ww wagon too, I only have 5 months to go, I've got to get moving!

        #814 RaydensMama

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          Posted 07 May 2007 - 11:19 AM

          Thats so great!!! Im sure youll be able to keep it up till your big day!! i really have to get back on top of my workouts!

          #815 LisaG

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            Posted 07 May 2007 - 11:19 AM

            I went to the gym and did a little cardio this a.m. and did a 30 minute abs class.

            I signed up for a spin class on Thursday....I'm excited!

            #816 soulmates

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              Posted 07 May 2007 - 11:23 AM

              Okay, I was bad this morning. I couldn't pull my lazy a** out of the bed, so therefore I didn't do crap this morning. But I did bring my clothes to go for a running during lunch.

              #817 LisaG

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                Posted 07 May 2007 - 11:33 AM

                Quote:
                Originally Posted by soulmates
                Okay, I was bad this morning. I couldn't pull my lazy a** out of the bed, so therefore I didn't do crap this morning. But I did bring my clothes to go for a running during lunch.
                The day is not over. I wish I could go for a run at lunch. I sweat like a pig so no workout for me at lunch.

                I so wanted to stay in bed this morning, but I had a freight train snoring beside me, so there was no sense in staying!

                #818 BEACHBRIDEMA

                BEACHBRIDEMA
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                  Posted 07 May 2007 - 11:52 AM

                  Girls I am exhausted and my body aches. I have been really pushing myself these last couple of weeks and now I am paying for it. I think I might take a couple days off, I just feel so tired and run down
                  Sarah
                  <a href="http://s162.photobuc...entation2-2.jpg" target="_blank"><img src="http://i162.photobuc...entation2-2.jpg" border="0" alt="Photobucket"></a>Wedding slideshow: http://www.juancarlo...com/sarah18/...

                  #819 *JillD*

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                    Posted 07 May 2007 - 01:36 PM

                    Quote:
                    Originally Posted by lryates76
                    I went to the gym and did a little cardio this a.m. and did a 30 minute abs class.

                    I signed up for a spin class on Thursday....I'm excited!
                    Spin class is fun, I used to do it when I went to the gym, its a fantastic workout, I think I lost weight just sweating during that class!

                    Quote:
                    Originally Posted by soulmates
                    Okay, I was bad this morning. I couldn't pull my lazy a** out of the bed, so therefore I didn't do crap this morning. But I did bring my clothes to go for a running during lunch.
                    Don't worry the day isn't over you can still get your workout in, its a beautiful day for a run! I slept horrible last night so I was very surprised that I actually got up!

                    Quote:
                    Originally Posted by BEACHBRIDEMA
                    Girls I am exhausted and my body aches. I have been really pushing myself these last couple of weeks and now I am paying for it. I think I might take a couple days off, I just feel so tired and run down
                    Sarah
                    sarah, don't get run down before your wedding! Maybe just take it easy for a few days, go for a nice long walk or maybe go swimming, so you'll still get yoru workout in, but it won't be as hard on your body.

                    #820 soulmates

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                      Posted 07 May 2007 - 01:45 PM

                      Quote:
                      Originally Posted by lryates76
                      The day is not over. I wish I could go for a run at lunch. I sweat like a pig so no workout for me at lunch.

                      I so wanted to stay in bed this morning, but I had a freight train snoring beside me, so there was no sense in staying!
                      I know....I normally can't run during lunch since its gotten hot here. But today its not bad. We've got a steady breeze, its actually really nice. I can't wait to get out of the office and be outside for a while.




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