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Have you exercised today?


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#4461 vlynnw

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    Posted 17 October 2010 - 03:27 PM

    2.5 mile run, push-ups, abs, and arms


    Veronica & Adam - May 6, 2011 - Dreams Tulum

    #4462 CSandCK2

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      Posted 17 October 2010 - 05:48 PM


      Thanks for the Kudos Nan, trying to get/keep in shape for the up-and-coming wedding...and no worries at all about the wrong smiley (I've done that too by mistake before) :)
       

      Originally Posted by Nan 

       CSandCK2:

       

      Sorry for the smiley that I posted in my reply. It wasn´t the one I wanted but I pressed the submit button and I don´t know how to erase it.

       

      sorry :0(





      #4463 Nan

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        Posted 18 October 2010 - 06:59 AM



        Originally Posted by CSandCK2 


        Thanks for the Kudos Nan, trying to get/keep in shape for the up-and-coming wedding...and no worries at all about the wrong smiley (I've done that too by mistake before) :)
         


         

         You are making me exercise daily!!! I´m in shape but a little pain will give me that extra firmness and healthy glow----I hope!!!LOL


        Nan and Erik forever!!!

        #4464 Amanda+Dave

        Amanda+Dave
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          Posted 18 October 2010 - 01:09 PM

           After two weeks of not working out (was sick and then had a really busy week) I started back on level 3 of the Shred and it kicked my ass.

          continuing with it tomorrow. Hoping to add some PM fitness as well.



          #4465 Aumuller

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            Posted 18 October 2010 - 02:11 PM

            Just started PX 90 today. 40 minutes of core work. Intense!



            #4466 CSandCK2

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              Posted 18 October 2010 - 06:17 PM

              1 hour of BodyJam (its a "dance" inspired workout mix at my gym and it kicked my butt, but was surprisingly fun)



              #4467 helen82

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                Posted 18 October 2010 - 06:46 PM

                Today I got up early and run around my street 3 rounds, then I played volleyball with my friends. So now I have a great emotion.

                I hope everyone is doing well with their exercise routines.



                #4468 Jen1407

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                  Posted 19 October 2010 - 03:42 AM

                  Last night I did a Physique 57 class.  Such a great workout!!



                  #4469 CSandCK2

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                    Posted 19 October 2010 - 04:49 AM


                    What is a "Physique 57" class Jen1407?  Sounds interesting....
                     

                    Originally Posted by Jen1407 

                    Last night I did a Physique 57 class.  Such a great workout!!





                    #4470 Jen1407

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                      Posted 19 October 2010 - 05:18 AM

                      Here is the link that describes what it is all about. 


                      What is a "Physique 57" class Jen1407?  Sounds interesting....
                       


                       






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