Jump to content

Photo

Have you exercised today?


  • Please log in to reply
4634 replies to this topic

#4041 poohshek

poohshek
  • Sr. Member
  • 1,456 posts

    Posted 09 June 2010 - 09:11 PM

    Did five 30-second sprints before "Cardio Mix" and "Fab Abs" at lunch.

    #4042 giraffexx

    giraffexx
    • Jr. Member
    • 498 posts

      Posted 10 June 2010 - 07:09 PM

      3 mile run

      #4043 poohshek

      poohshek
      • Sr. Member
      • 1,456 posts

        Posted 10 June 2010 - 08:35 PM

        Did several sprints on the treadmill before "Body Pump" & "Fab ABS" at lunch. Got a reality check this morning - gained 10 lbs since our wedding.

        #4044 debbmach

        debbmach
        • Sr. Member
        • 1,457 posts

          Posted 10 June 2010 - 09:19 PM

          9K walk/run
          http://dwdf.daisypath.com/v0lqm5.png

          58 people booked...and counting!!!

          #4045 nicdeb928

          nicdeb928
          • Jr. Member
          • 293 posts

            Posted 11 June 2010 - 09:36 AM

            NO! havent worked out since MOnday ;( been a busy week and i started weight watchers this week...hate damn points! they get used up so quickly...

            #4046 rosieposie

            rosieposie
            • Member
            • 649 posts

              Posted 11 June 2010 - 01:37 PM

              Quote:
              Originally Posted by nicdeb928
              NO! havent worked out since MOnday ;( been a busy week and i started weight watchers this week...hate damn points! they get used up so quickly...

              Sending some motivation & good vibes your way!!!!!! You Can Do It!





              630am Hot Yoga class for me this morning. The "high" is gone and I'm starting to feel tired.....Must stay awake....

              #4047 wendyjd

              wendyjd
              • Member
              • 968 posts

                Posted 12 June 2010 - 11:04 AM

                I can finally say yes!! its been a busy week and I haven't made the time.

                1hr yoga (outside in the heat/humidity)...could almost be called hot yoga!! plus 2mi run/walk. yay for me.

                #4048 giraffexx

                giraffexx
                • Jr. Member
                • 498 posts

                  Posted 12 June 2010 - 01:35 PM

                  4 mile run

                  #4049 rosieposie

                  rosieposie
                  • Member
                  • 649 posts

                    Posted 12 June 2010 - 11:33 PM

                    hot yoga + 3 hours of beach volleyball

                    #4050 donutdjn

                    donutdjn
                    • Jr. Member
                    • 419 posts

                      Posted 13 June 2010 - 07:54 AM

                      planks and sit ups




                      0 user(s) are reading this topic

                      0 members, 0 guests, 0 anonymous users