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Have you exercised today?


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#4031 giraffexx

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    Posted 08 June 2010 - 07:34 PM

    4 mile run

    #4032 mexico102

    mexico102
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      Posted 08 June 2010 - 08:00 PM

      Rushed to the Gym to make my favorite class called "ball buster"! Full so again intervals and some strength training.
       

       


      #4033 poohshek

      poohshek
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        Posted 08 June 2010 - 09:35 PM

        Personal training this afternoon!

        #4034 nicdeb928

        nicdeb928
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          Posted 09 June 2010 - 07:56 AM

          no, i didnt yesterday but i was still hurting from my bicep/tricep workout on Monday...okay back today..thinking kickboxing class tonight...

          #4035 giraffexx

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            Posted 09 June 2010 - 09:30 AM

            30 minutes on the elliptical, hills, level 3.

            #4036 JNagan2011

            JNagan2011
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              Posted 09 June 2010 - 12:41 PM

              after a 3-day hiatus, i ran 5 miles :)

              #4037 mexico102

              mexico102
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                Posted 09 June 2010 - 02:09 PM

                Awesome spin class!
                 

                 


                #4038 giraffexx

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                  Posted 09 June 2010 - 07:24 PM

                  40 minutes strength training

                  #4039 nicdeb928

                  nicdeb928
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                    Posted 09 June 2010 - 07:53 PM

                    no! and im so disappointed with myself! 2 days without working out ;( tomorrow...tomorrow...tomorrow!

                    #4040 poohshek

                    poohshek
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                      Posted 09 June 2010 - 09:10 PM

                      Things come up and you will be back on track tomorrow!
                      no! and im so disappointed with myself! 2 days without working out ;( tomorrow...tomorrow...tomorrow!





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