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Have you exercised today?


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#3861 Oryx

Oryx
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    Posted 29 April 2010 - 11:24 PM

    75 min moksha yoga class... finally back in the groove this week!

    #3862 bsf&jpg

    bsf&jpg
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      Posted 30 April 2010 - 04:47 PM

      Did 20 min on elliptical and 20 mins on tready the mill.
      While on tready I ran 1 whole mile non stop at a 2 incline, at 4.5mph speed!!!
      Then I did 50 sit ups and 145 leg/butt lifts...

      Tonight: running, abs, and arms!

      I ordered a bikini from VS and I want to be able to look good in it!!!
      I want to drop another 20lbs in 2 months. I can do it!!!!

      #3863 seaprincess

      seaprincess
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        Posted 30 April 2010 - 05:03 PM

        An hour of Body Pump tonight!
        Lindsay and Jamie - January 28, 2009

        #3864 giraffexx

        giraffexx
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          Posted 30 April 2010 - 06:44 PM

          45 minutes elliptical, level 4, intervals

          #3865 debbmach

          debbmach
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            Posted 30 April 2010 - 07:20 PM

            45 mins strength training
            http://dwdf.daisypath.com/v0lqm5.png

            58 people booked...and counting!!!

            #3866 debbmach

            debbmach
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              Posted 02 May 2010 - 12:22 PM

              ran the Sporting Life 10K in Toronto this morning...WOOHOO!!!
              http://dwdf.daisypath.com/v0lqm5.png

              58 people booked...and counting!!!

              #3867 Cindy*

              Cindy*
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                Posted 02 May 2010 - 01:02 PM

                Quote:
                Originally Posted by debbmach
                ran the Sporting Life 10K in Toronto this morning...WOOHOO!!!
                Me too. I love that race and the rain held off until after we finished which was an added bonus. Congrats.

                #3868 giraffexx

                giraffexx
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                • 498 posts

                  Posted 02 May 2010 - 01:25 PM

                  50 minutes elliptical, level 4, hill

                  now off to take a long walk in the park and enjoy this gorgeous sunday!

                  #3869 bahiabride2010

                  bahiabride2010
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                    Posted 02 May 2010 - 02:14 PM

                    Spinning this morning...yesterday I did spinning, weights, and golfed a round of golf!

                    #3870 Oryx

                    Oryx
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                    • 727 posts

                      Posted 02 May 2010 - 09:09 PM

                      45 min on the elliptical and 100 crunches




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