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Have you exercised today?


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#3731 mnh1983

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    Posted 07 April 2010 - 07:52 PM

    Walked 2.4 miles yesterday

    Today, I walked 2.4 miles, did a 30 min cardio bootcamp, and did 100 crunches, 50 pushups, 50 squats

    #3732 katrinkit35

    katrinkit35
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      Posted 07 April 2010 - 10:46 PM

      Went for a long walk with a friend. Stopped in the middle to do some plyos.

      My legs are still tensing.

      #3733 FutureMoreno

      FutureMoreno
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        Posted 07 April 2010 - 10:54 PM

        Chalean extreme burn it off - 30 minutes plyos

        #3734 debbmach

        debbmach
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          Posted 07 April 2010 - 11:15 PM

          45 mins strength training
          http://dwdf.daisypath.com/v0lqm5.png

          58 people booked...and counting!!!

          #3735 Melidell

          Melidell
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            Posted 07 April 2010 - 11:42 PM

            Did the 30 day shred (level two) plus a half an hour on the eliptical and extra abs.

            Attached Files


            Loving married life!

            #3736 Tennyt1

            Tennyt1
            • Sr. Member
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              Posted 08 April 2010 - 11:06 AM

              yes, Gilad's total body sculpt this morning and I will be going to the gym tonight.
              http://dwdf.daisypath.com/e8thm5.png

              ~April 2, 2011 ~ Sandals Grand Ocho Rios ~
              ~52 Guest booked plus the Bride & Groom~

              #3737 poohshek

              poohshek
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                Posted 09 April 2010 - 07:20 PM

                Tried out one of the Insanity workout DVDs this morning with a group at the gym.

                #3738 FutureMoreno

                FutureMoreno
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                • 92 posts

                  Posted 10 April 2010 - 10:41 AM

                  Chalean extreme push workout 2

                  #3739 bahiabride2010

                  bahiabride2010
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                    Posted 10 April 2010 - 11:33 AM

                    Just got back from a Spin Class and Body Flow! The legs were burning after Step and Weights last night.

                    #3740 seaprincess

                    seaprincess
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                    • 753 posts

                      Posted 10 April 2010 - 12:24 PM

                      An hour of Body Pump last night and an hour of spin this morning! Leaving for Panama in 2 days, gotta get it all in!
                      Lindsay and Jamie - January 28, 2009




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