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Have you exercised today?


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#2751 Chanti

Chanti
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    Posted 10 June 2009 - 10:10 AM

    Quote:
    Originally Posted by Preciousmi811
    Did a run/walk around the beach then crunched out my ab workout. I have 6 months before I go wedding dress shopping, I want to lose 20lbs before than!
    Good luck, you can DO IT!!!!

    #2752 Chanti

    Chanti
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      Posted 10 June 2009 - 10:11 AM

      Quote:
      Originally Posted by poohshek
      Call the manufacturer and see what they say. It doesn't hurt to ask.
      Good point. Will do! Nathan likes the BowFlex ones as it goes up to 56 lbs (I think?). My new ones only go up to 24 lbs each, which is more than what I need!

      #2753 *Nadine*

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        Posted 10 June 2009 - 10:24 AM

        Played beach vball for 2 hours last night and am sore again today. Tonight its a 2 mile run and a leg workout :)

        #2754 Preciousmi811

        Preciousmi811
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          Posted 10 June 2009 - 05:25 PM

          Tonight is a long fast walk on the beach path with stairs in between. My legs are sore!
          One Love

          ClubHotel Riu Negril May 14 2010 wedding date. Anyone want to share a photographer? I am flying my photographer out regardless, if you want to split travel cost let me know!!!!

          Password: 12345http://gs105.photobu....are_email_albuhttp://tickers.Ticke...m/ezt...b2f9...

          #2755 poohshek

          poohshek
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            Posted 10 June 2009 - 09:29 PM

            Nadine, did you get some sun too?
            Played beach vball for 2 hours last night and am sore again today. Tonight its a 2 mile run and a leg workout :)


            #2756 poohshek

            poohshek
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              Posted 10 June 2009 - 09:30 PM

              Went to Step Aerobics at lunch today and class ended with a hard ABS workout.

              #2757 *Nadine*

              *Nadine*
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                Posted 11 June 2009 - 10:30 AM

                I wish! It wasnt THAT nice out-we play rain or shine - but it was actually perfect weather to play in. Not to hot, not to cold and no wind!

                Last night I did cardio and then lifted chest and biceps: ) I was too lazy to do legs, cause they are my nemesis, so I am doing them tonight.

                #2758 JOSIE

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                  Posted 11 June 2009 - 12:32 PM

                  Quote:
                  Originally Posted by cdnvb9
                  I wish! It wasnt THAT nice out-we play rain or shine - but it was actually perfect weather to play in. Not to hot, not to cold and no wind!

                  Last night I did cardio and then lifted chest and biceps: ) I was too lazy to do legs, cause they are my nemesis, so I am doing them tonight.

                  Nadine - I'm pretty sure you and FI are the cutest couple I've ever seen. I can't wait to see your wedding pics!!!!!! Your workout regimine inspires me :)

                  Random side note that's relative to this thread: I've been disciplined and have worked out everyday this week....hoping to continue tonight with some more intense cardio...but I pulled a hamstring in my softball game last friday, so I'm nervous for this weeks game...don't want it to get too bad!
                  11.28.2009

                  #2759 Preciousmi811

                  Preciousmi811
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                    Posted 11 June 2009 - 01:57 PM

                    Josie -don't rush an injury! It will take twice as long to heal. I made that same mistake and I just had to stop exercising for a long while until it healed because I had been trying to workout on it. Sorry I know that is sucky news.

                    Okay tonight its circuit workout with my friend we get on the treadmill for 10mins then go to our stations and either lift, abs, plank holds, etc for 5 mins. We do this for an hour an half. I'm trying to shake my routine up.
                    One Love

                    ClubHotel Riu Negril May 14 2010 wedding date. Anyone want to share a photographer? I am flying my photographer out regardless, if you want to split travel cost let me know!!!!

                    Password: 12345http://gs105.photobu....are_email_albuhttp://tickers.Ticke...m/ezt...b2f9...

                    #2760 autjo

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                      Posted 11 June 2009 - 02:26 PM

                      Great job Josie! It's so hard to find the time to work out everyday! Hope your hammy gets better soon.
                      Quote:
                      Originally Posted by JOSIE
                      Random side note that's relative to this thread: I've been disciplined and have worked out everyday this week....hoping to continue tonight with some more intense cardio...but I pulled a hamstring in my softball game last friday, so I'm nervous for this weeks game...don't want it to get too bad!


                      We're on week 5 of P90X and still going strong. 15 lbs lost so far and I am totally stoked about actually being in shape. No work out tonight because we have kickball, maybe I'll run a couple of laps around the fields before the game...




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