Have you exercised today?
Posted 23 February 2009 - 12:11 PM
Posted 23 February 2009 - 01:29 PM
I did intervals on the treadmill this morning - so tired since I ran and lifted yesterday. Ill be walking the dog for 2 miles after work
Posted 23 February 2009 - 04:36 PM
| Originally Posted by *Heather* |
I ran 7.5KM this morning in the -18 degree weather! Sucked. But I had to. I ate complete crap this weekend!
Posted 23 February 2009 - 09:47 PM
Posted 24 February 2009 - 11:50 AM
I ran again this morning for 5K - it was still freezing out. I can't wait for spring...I've had enough of the winter runs!
Posted 24 February 2009 - 12:04 PM
Posted 25 February 2009 - 01:52 AM
Posted 25 February 2009 - 10:02 AM
Posted 25 February 2009 - 10:29 AM
I just joined a gym on friday and I've worked out there every day except sunday (they are closed...hm...) and I'm feeling motivated, I just hope to keep it up. I'm thinking because I commited to a year contract I will stick with it- i hope.
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