Have you exercised today?
Posted 03 February 2009 - 04:42 PM
Jogged 5.7 miles this morning before going to work. There is a round of layoffs today and I needed the workout to get through the day.
Posted 03 February 2009 - 10:38 PM
Posted 04 February 2009 - 02:23 AM
Posted 04 February 2009 - 10:09 AM
Hope to get to the gym again this evening - aiming for 5K on the treadmill.
I got the 30 day shred DVD last night, and it looks intense! I'm looking forward to trying it out.
Posted 04 February 2009 - 11:28 AM
Posted 04 February 2009 - 11:58 AM
Posted 04 February 2009 - 12:04 PM
Posted 04 February 2009 - 06:26 PM
| Originally Posted by *Heather* |
I ran 5K outside in the snow this morning...almost died.
Went to karate today. An hour of non-stop drills. Feels soo good. Still cant do stairs very well though. Back to work tomorrow... eww.
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