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Have you exercised today?


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#1831 Amarillis

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    Posted 06 August 2008 - 03:33 PM

    I ran 5 kms last night in 31 minutes - as much as I didn't want to go, and the threat of rain was imminent I went anyway!

    YAY me.

    Anybody here doing the Nike Plus thing It is amazing!

    #1832 seaprincess

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      Posted 07 August 2008 - 08:39 AM

      I did 1 hour weight class last night and I was feeling it for sure.

      Amarillis- Is the Nike Plus the thing for your shoe? I remember seeing it a while back in stores...
      Lindsay and Jamie - January 28, 2009

      #1833 syl1115

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        Posted 07 August 2008 - 09:06 AM

        I am having a hard time getting motivated again. I haven't worked out in a week! I need help.
        Sylvia

        Our wedding slideshowhttp://www.facebook.....=1047086342460

        #1834 *Heather*

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          Posted 07 August 2008 - 09:33 AM

          I got up at 6:30 this morning and went for a run! My running schedule begins :) I'm aiming for 3 times per week and I'm going to run longer each time until I build up to a good time, then I'll work on speed....I hope. I'm pretty pathetic right now!

          #1835 LisaG

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            Posted 07 August 2008 - 09:45 AM

            o.k., I'm going to participate here even though I'm not working out to lose weight or anything. I really just need to stay in the gym for the rest of my pregnancy.

            BUT - you girls can't laugh at my workouts.

            I walked 32 minutes/2 miles last night on a 2% incline last night :)

            #1836 *Casey*

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              Posted 07 August 2008 - 10:25 AM

              I usually get up around 6:15 to hit the gym before work. But I am leaving work early today to go see the Dark Knight at the IMAX so I had to get in earlier than usual. I had every intention of getting up at 5:15 to hit the gym to make it work, but after going to bed at midnight, I couldn't do it. Now I'm so mad at myself! And to top it off, my FI and I went to Chili's for dinner last night. I feel so guilty!

              #1837 *Heather*

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                Posted 07 August 2008 - 10:31 AM

                It's OK Casey, you're allowed a few days off every once in awhile :)

                #1838 *Casey*

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                  Posted 07 August 2008 - 10:34 AM

                  Quote:
                  Originally Posted by *Heather*
                  It's OK Casey, you're allowed a few days off every once in awhile :)
                  Even after scarfing down... chips and salsa, fries and half turkey sandwich (with bacon and cheese)? It's just so hard for me to eat out. I need some magic pill that gives me serious self control. ARGH!

                  #1839 *Heather*

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                    Posted 07 August 2008 - 10:36 AM

                    Ha, you should see what I ate in NYC this weekend! Major splurges. But I just try to forget about it and move on, haha.

                    #1840 *Casey*

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                      Posted 07 August 2008 - 10:43 AM

                      Heather, thanks. And trust me, I live in NYC and totally understand what you are talking about. Amazing food is everywhere you look!




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