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destinationbride07

Have you exercised today?

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Did several sprints on the treadmill before "Body Pump" & "Fab ABS" at lunch. Got a reality check this morning - gained 10 lbs since our wedding. sad.gif

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Quote:
Originally Posted by nicdeb928 View Post
NO! havent worked out since MOnday ;( been a busy week and i started weight watchers this week...hate damn points! they get used up so quickly...

Sending some motivation & good vibes your way!!!!!! You Can Do It!

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630am Hot Yoga class for me this morning. The "high" is gone and I'm starting to feel tired.....Must stay awake....fryingpan.gif

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I can finally say yes!! its been a busy week and I haven't made the time.

 

1hr yoga (outside in the heat/humidity)...could almost be called hot yoga!! plus 2mi run/walk. yay for me.

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