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Have you exercised today?

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Wow! You are hitting it hard. I did plyometrics last night and have arms tonight plus kickball. Keep up the awesome work so we can show off how motivational BDW is when we get to Dreams :)

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Quote:
Originally Posted by J&MWedding View Post
I ran a mile before spin class this morning! spin class was a 50 min class and I might go to kickboxing or tennis tonight...trying to not to burn myself out too much. I've been going to the gym 6 days a week and after seeing how awesome my girlfriend looked at her wedding last weekend, it keeps me motivated!

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Since I've caught this cold I've not been getting to the gym as much as usual...I did a spin class on Tuesday and thought I was going to die. I think I'll give it another shot tonight but maybe try something not as intense!!!

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Went to “Total Body Pump” at lunch and I forgot to bring my shoes with me. I was able to get through the entire class with bare feet.

 

I am planning to finish out my bikram yoga package soon. It has been dragging on for too long.

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I'm so proud of myself (and Jason). We've worked out at 5AM for the past 3 days. Today I did 4 miles and lifted "biceps" with him :) I love getting it out of the way and getting home at a decent hour after work!

 

Tonight I have a softball game.....but due to the gorgeous weather in IL I'm guessing it'll be rained out..boo!

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Did my circuit training last night.

Due to pulled Achilles' tendon, differed my morning run to after work today, to let it heal a bit. Hopefully I'll be good to go!

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Quote:
Originally Posted by Chanti View Post
Did my circuit training last night.
Due to pulled Achilles' tendon, differed my morning run to after work today, to let it heal a bit. Hopefully I'll be good to go!
Careful girl, only two more sleeps. You don't wanna limp down that aisle after all your hard work!

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I did an hour of walking/jogging with my puppy yesterday followed by 1/2 of strength training upper body. Slept in and missed spin class this morning, and then hosted a big father's day BBQ tonight, so I'm sad to say that today was a lot of eating, no working out.sad.gif

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