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Have you exercised today?

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Went to karate 1 day last week closed the other two days I go. I GAINED .6 of a pound. so mad.

 

Going to get detoxed with a hydrotherapy colonic sessions. They say you can lose up to 12lbs after teh entire 8 sessions. A little nervous but excited to. I have IBS and my stomach has been super sensitive lately. So hope it works

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Originally Posted by LadyP View Post
Went to karate 1 day last week closed the other two days I go. I GAINED .6 of a pound. so mad.
don't forget - when you build up muscle, you will gain wait but lose fat!!! don't get discouraged!

This weekend, I took a little run on Sat and yoga class for 1 1/2 hrs today... hopefully I'll be joining a gym in the next few weeks.

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Originally Posted by hln321 View Post
This weekend, I took a little run on Sat and yoga class for 1 1/2 hrs today... hopefully I'll be joining a gym in the next few weeks.
You are just barbie adventure arent you lol you are like 10lbs and you find time to do yoga for 100 hours and jog.(the best way to kill me) and now you want to join the gym.

I am still trying to find the time and energy to clean my d%$% house.

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Originally Posted by LadyP View Post
You are just barbie adventure arent you lol you are like 10lbs and you find time to do yoga for 100 hours and jog.(the best way to kill me) and now you want to join the gym.

I am still trying to find the time and energy to clean my d%$% house.
HAHA! Notice that I haven't posted on here for a week!!!! hahaha!!! I need to get back into my routine!

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Sunday I did lats and cardio. Yesterday I did triceps, biceps and went to cardio kick boxing. I have not been to that class in 2 months!! But since I have been keeping up with the cardio I did pretty good!

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