jamisoncollette
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Everything posted by jamisoncollette
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Welcome to the forum Linda!
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Welcome stacy!
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you have to be freakin' kidding me
jamisoncollette replied to Christine's topic in Just venting or funnies
Oh, damn. I'm six hours away, you can use my tub... -
Jean-Marcus, it was not a ferret. Ferrets are sweet and innocent. Spread the love Becks, do you want Nibblet's favorite movie for when you babysit this weekend?
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Welcome to the Forum!
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Welcome to the forum! WIth that spread, it makes total sense to have a DW!
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Welcome Melissa!
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Welcome Chandra!
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Welcome! You'll get the hang of the forum in no time!
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Welcome! There are many Dreams experts onsite so you will get lots of info.
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welcome to the forum, Robin
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Welcome Kimberly!
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Welcome Sarah, Argentina will be so cool!
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Hooray for nurses!
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Sex & the City death rumor addressed
jamisoncollette replied to Christine's topic in Chit Chat Corner!
Oprah gave the movie her seal of approval so there is no way anyone dies! -
I'm in, I had the best elf last time (thanks again Becks)
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Welcome! I am getting married on 6/26 of this year!
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Welcome to the forum, Kate.
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Welcome Tricia!
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Welcome to the forum!
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Welcome to the forum, Look around, you may find some inspiration
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Quote: Originally Posted by JamaicaBride062108 What is it you do again? That is the one thing I hate about missing work. It just piles up and waits for you! I'm a social worker with the county department of social services, I work with abused/neglected children and their families.
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I don't Morgan, don't you remember what happened to poor Nibblets the last time Becks had him?
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You can always try some CBT techniques. Ask yourself what is the evidence for the concern. If we look at plane crashes, the statistic for dying on an airplane is 1 in 10.46 million. Very small odds. This gives your logical brain some ammo. Next, try relaxation techniques such as yoga, deep breathing, or guided imagery. As you start to relax, pick a mantra, a word or phrase that calms you and makes you feel good. As you breathe deeply in through your nose, repeat this word to yourself for a count of three. Exhale through your mouth and repeat. You should calm down and with daily practice, you should be able to chase the negative thoughts away when they first enter your mind. Use your logic and then your relaxation.
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So this is what I am getting myself into? Oh well. Congratulations Christa on finally being able to move in.