| Originally Posted by NYJen |
There really should be a 12 step program for diet coke addicts. You can do it. Just take it one day at a time. LOL!!!
How I kicked my Diet Coke habit
Posted 02 January 2008 - 08:20 PM
Posted 02 January 2008 - 08:22 PM
Good job though Jen. Any addiction is troubling! I need to stop biting my nails asap. Such a gross habit but it's so HARD- it's totally a nervous/bored habit.
Posted 02 January 2008 - 08:31 PM
Posted 02 January 2008 - 08:49 PM
Posted 02 January 2008 - 08:55 PM
| Originally Posted by Christa |
Holy crap Lizz - that's a lot of DC!! Weaning yourself off of caffeine is tough. What if you cut back gradually? Kind of a planned wind down. At this rate if you go cold turkey, you might lose it!
Posted 02 January 2008 - 10:31 PM
| Originally Posted by Lizz |
This is one of my New Year's resolutions. I know it's gross, but I seriously must have at least 6-8 per day (down from 12+ per day....eww!). I've tried to quit, but I get such horrible headaches. I don't like coffee or tea, so diet coke is my caffeine. Mike keeps telling me I'll need to quit when we're TTC, so I should start now; it's just so damn hard.
I was probably about that bad with my DC too! I went cold turkey off caffeine (yes, I ditched the coffee too) and feel so much better! I'm less bloated, I drink only water, and I just feel better for it. I've been off a little longer than Jen and I highly recommend it if you are trying to lose weight. Also, you'll find you're much more hydrated, which will help with photos
Posted 02 January 2008 - 11:03 PM
Posted 02 January 2008 - 11:55 PM
Posted 02 January 2008 - 11:56 PM
Posted 03 January 2008 - 01:30 AM
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